Can you eat loquat when you have a cold? What are the benefits of loquat?

Contents of this article

1. Can you eat loquat if you have a cold?

2. What are the functions of loquat?

3. Can you eat more loquats?

Can I eat loquat if I have a cold?

Boil loquat in water and drink it. It is mainly used to treat sudden nausea and vomiting. Chewing the leaves and swallowing them is also effective. It can treat vomiting, dry mouth in women after childbirth, thirst, lung heat cough, lung wind sores, and chest sores. It can harmonize the stomach and lower qi, clear away heat and relieve summer heat, and treat athlete's foot. The organic acids contained in loquat can stimulate the secretion of digestive glands, and have a considerable effect on increasing appetite, helping digestion and absorption, quenching thirst and relieving summer heat. Loquat contains amygdalin, which can moisten the lungs, relieve coughs, and eliminate phlegm, and treat various coughs. Loquat fruits and leaves have the effect of inhibiting influenza viruses. Eating them often can prevent colds in all seasons.

What are the functions of loquat?

1. Moisturize the lungs and relieve cough

The most prominent effect of loquat is that it can moisten the lungs and relieve cough. Pharmacological studies have shown that loquat contains amygdalin, which has a therapeutic effect on symptoms such as cough with excessive phlegm caused by lung heat.

2. Prevent influenza

We mentioned earlier that loquat is rich in vitamins. Among them, the rich vitamin C can help improve the body's immunity and resist the invasion of foreign viruses, thereby preventing influenza.

3. Moisturizing and eye protection

The vitamin B contained in loquat can moisturize the skin, and the rich vitamin A can help improve eyesight. Therefore, eating loquat daily can moisturize the skin and protect the eyes.

Can you eat more loquats?

Loquats should not be eaten too much at ordinary times. Loquats have a hint of coldness. Excessive consumption will increase the coldness in the body and have a certain impact on health. It is most appropriate to eat 150 grams a day or 5 loquats at a time. It is not suitable to eat it every day, which may cause an increase in sputum and affect people's normal breathing.