What are the benefits of eating soft-shelled turtles? How to choose soft-shelled turtles

The meat of soft-shelled turtle is very elastic and contains rich protein and collagen. It is very good for the skin and makes it more elastic. Its biggest function is to nourish the body. How to choose a soft-shelled turtle? What are the appearance characteristics of soft-shelled turtles? The following content is shared with you!

Contents of this article

1. What are the benefits of eating soft-shelled turtle?

2. How to choose soft-shelled turtle

3. The appearance characteristics of soft-shell turtle

What are the benefits of eating turtle?

1. Prevent high blood pressure

There is a lot of linoleic acid in soft-shelled turtle, which can dissolve cholesterol in the body. This way, there will be less cholesterol in the blood and arteriosclerosis will be less likely to occur. If the cholesterol content in the blood is lower, high blood lipids will gradually ease, which is very good for the health of middle-aged and elderly people.

2. Protein Supplement

The meat of soft-shelled turtle is very elastic and rich in protein, which is higher than the protein content of many meats. It is very good for nourishing the body. It also contains a lot of collagen protein, which is very good for the skin and makes the skin more elastic. Women who eat it regularly will see a great improvement in their skin. It is better than many skin care products. Female friends can eat more of it.

3. Enhance immunity

The biggest function of soft-shelled turtle is to nourish the body. It is most suitable for people who have just recovered from a serious illness. It can help the body recover quickly, improve its own resistance, and prevent many diseases. It can be eaten by both children and the elderly. The meat is relatively soft and everyone can chew it.

How to choose soft-shelled turtle

1. Look at all parts of the turtle. A turtle of superior quality should be one with a complete appearance, no injuries or diseases, thick muscles, shiny plastron, blurred ribs, thick and upturned skirt, thick and strong legs, and agile movements.

2. Grab the turtle's hind leg sockets with your hands. If it moves quickly, kicks its four legs vigorously and fiercely, it is a high-quality turtle.

3. Try to turn the turtle over and lay it flat on the ground. If it can turn over quickly and run away quickly and move flexibly, it is a superior turtle.

Appearance characteristics of turtle

The turtle is also called a tortoise or a round fish. In some places in the south, it is called a pond fish or a Jiayu. Its head is like a tortoise, but its carapace does not have stripes like a tortoise. It has a soft skirt on the edge, and its shell is softer than a tortoise. Its color is dark green. It is oval in shape and flatter than a tortoise. Its dorsal and ventral carapaces are covered with a soft outer membrane, surrounded by a delicate skirt. Its head, neck and limbs can be retracted, and each limb has five claws. It crawls quickly. From the color of its appearance, the back and limbs of the turtle are usually dark green, and some have light brown on the back and white with red on the belly.

The shell of a softshell turtle is different from that of other sea turtles in that it has a bony shell without peripheral bony plates, a highly textured surface, no horny external bony plates, and a loosely connected abdomen (plastron). The trunk is slightly oval, with a long snout, nostrils opening at the tip of the snout, and a raised bony carapace on the back. The limbs are short and slightly flat, with five toes and webbed membranes between the toes. The tail of a female generally does not reach the outer edge of the skirt, while that of a male usually extends beyond the skirt. Some giant softshell turtles can reach more than one meter in length.