What to do if your menstrual flow decreases after abortion

Due to various reasons, female friends experience various symptoms of miscarriage, which causes great harm to the female body. It usually takes a long time to recuperate, but some abnormal physical symptoms may also occur. So what should you do if the menstrual volume becomes lower after miscarriage?

What should I do if my menstrual flow becomes less and less after a miscarriage?

The doctor said that menstruation after abortion usually comes 30-40 days after the operation, but sometimes it may take even longer. Generally, the menstrual period will be irregular for 2-3 days after the operation, which is normal. You cannot have sexual intercourse within one month after the operation. Pay attention to contraception after the operation. You cannot get pregnant for at least half a year after the operation, because it takes at least half a year for the uterine wall to recover. If you get pregnant during the period, the uterine wall will not recover well, which can easily cause miscarriage, which will have a great impact on future fertility.

If a female friend has not had her menstruation after 40 to 50 days, it is necessary to check whether there are residual ineffective surgical effects or postoperative inflammatory mediators that cause the menstruation to not come. It is also possible that abortion may damage blood and qi, resulting in scanty menstruation or amenorrhea. Therefore, after abortion, in addition to getting a good rest and eating a healthy and regular diet, you must also maintain a conscious attitude and patiently wait for the first menstruation. If the menstruation still does not occur after more than 2 months, you need to go to the hospital for further examination in time for timely treatment.

Women with light menstrual flow after abortion can take donkey-hide gelatin and Huangjing pills for conditioning, or take appropriate estrogen supplements for adjustment. Cereals, sunflower seeds, sesame seeds, onions, red wine, peanut butter and other foods also contain a certain amount of estrogen. It is recommended that women consume more of these foods in daily life. These foods also have certain practical effects on beauty and skin care. Women who pursue beauty can also consume more of them.

How to take care of a woman with light menstrual flow

During women's menstrual period, many people will experience physical discomfort. Therefore, three days before the menstrual period, you can decide the exercise method according to your own condition, mainly gentle, relaxing, relaxing, and stretching exercises, such as meditation-type yoga, Wenmaishu massage, elementary gymnastics, or just do some simple stretching exercises at home. On the fifth day of the menstrual period, the body begins to recover, and you can start aerobic exercises such as walking and running to lose weight. However, you should still avoid some ball sports and heavy weight-bearing exercises.

In daily life, we should try our best to keep the private parts clean, and use lotions that can effectively inhibit and kill pathogens of gynecological diseases. Not only can it effectively inhibit and kill pathogens while cleaning the private parts, but it can also enhance the resistance of the private parts themselves. Women belong to Yin, and their physiological structure is very complex. The internal organs of the human body are relatively sensitive. If you are not careful, it may cause physiological and structural disorders of gynecological organs, thus causing gynecological diseases. It can also be achieved through the stimulation of the foot reflexology zones. The most common one is the Wenmaishu sports massage wheel. The overall coordinated exercise of the lower limbs driven by the massage wheel involves the muscles and bones of multiple positions such as the thigh root, calf, kneecap, knee joint, sole and toes, and focuses on the soles and sides of the feet to produce massage effects, which can effectively adjust the body's system functions, enhance the immune system function, and relieve menstrual disorders. To achieve the purpose of disease prevention, health care and physical fitness.