What kind of animal are quail eggs? How to make delicious quail eggs

Quail eggs, also known as quail bird eggs and quail eggs, have the same nutritional value as chicken eggs and are known as the "best eggs". They are considered the "ginseng among animals" and are a nourishing food therapy product. Generally, it is appropriate to eat 3-5 eggs a day. Next, we will bring you the specific method of making quail eggs. I hope you like it.

Contents of this article

1. What animal's eggs are quail eggs from?

2. How to make delicious quail eggs

3. Are safe eggs the same as quail eggs?

What animal's eggs are quail eggs?

Quail eggs are quail eggs. Quail eggs taste good, have high medicinal value, and have the same nutritional value as chicken eggs. They are known as the "best eggs". They are usually boiled until fully cooked or half-cooked and then shelled. They can be pickled, boiled or made into jelly food.

Quail eggs are also known as quail bird eggs, quail eggs, etc.

Quail eggs are considered to be the "ginseng among animals" and are a nourishing food therapy product that should be eaten regularly.

Quail eggs or chicken eggs are best eaten by steaming or boiling, and the digestion and absorption rate can basically reach 100%.

How to make delicious quail eggs

Quail eggs taste better when stewed. Wash the cooked quail eggs and set aside, and use the bottom of a spoon to break the eggshells, which can make the quail eggs more flavorful in the subsequent preparation, and then add ginger, onions, star anise, cinnamon, bay leaves, salt, cooking wine, dark soy sauce, rock sugar and other seasonings to cook.

Quail eggs are small, nearly round, weigh about 10 grams, and have brown spots on the surface.

Quail eggs have high nutritional value. It is generally appropriate to eat 3-5 eggs a day. Eating too many will put a burden on the body.

Quail eggs are considered to be "ginseng among animals" and are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, as well as iron, phosphorus, calcium and other nutrients.

Are safe eggs the same as quail eggs?

Safe eggs are different from quail eggs. Safe eggs are eggs that have passed the strict quarantine of the state, while quail eggs are laid by quail. When storing eggs, you must wipe their surface clean and put them in the refrigerator's cold compartment. When eating eggs, you cannot drink soy milk, eat white sugar, rabbit meat and other foods to avoid irritating your gastrointestinal digestion.

1. Different

Safe eggs are different from quail eggs. Safe eggs are eggs that have passed my country's strict quarantine. They are larger in size and have yellow or light yellow skin. Quail eggs are eggs laid by quails. They are smaller in size and have black, white and yellow spots on the skin.

2. Saving method

When storing eggs, you can use two methods: room temperature and refrigeration. When storing at room temperature, the eggs should be placed in a light-proof, dry and ventilated environment. The storage time should not exceed one week. When storing in the refrigerator, wipe the surface of the eggs with a wet towel and then put them in the refrigerator. The storage time should not exceed one month.

3. Food taboos

Eggs are rich in protein and cannot be eaten with raw soy milk, otherwise they will produce indigestible sediments, affecting the normal function of the stomach and intestines. Moreover, eggs and rabbit meat cannot be eaten together. Eggs and rabbit meat are both cold foods. Eating them together will irritate the stomach and intestines and cause diarrhea symptoms.