How to eat oysters? What are the benefits of eating dried oysters?

Oysters are rich in protein, which helps promote the synthesis of elastin. They also contain a lot of vitamin A and vitamin E, which can promote skin elasticity and smooth the skin. Many friends who don’t eat seafood often know relatively little about how to eat oysters in daily life. Let’s learn together!

Contents of this article

1. How to eat oysters

2. What are the benefits of eating dried oysters?

3. What should not be eaten with oysters?

How to eat oysters

Oysters are a kind of seafood, biologically called sea oysters, which can be eaten directly and taste very delicious.

1. Eat raw. Fishermen eat oysters by chiseling open the oyster houses (which are connected like houses) attached to rocks by the sea, burning them with a strong fire, picking out the meat inside the houses and eating them raw. In the eyes of Westerners, it is the only shellfish that can be eaten raw. Wash fresh oysters, put them in boiling water, blanch and scald them to remove the shells, and dip them in seafood sauce or spicy soy sauce containing ginger and pepper.

2. How to cook oysters:

1. Boil ham, old chicken, scallops and lean meat for 3 hours, and add peony, chopped green onion, wolfberry and other ingredients.

2. Use the alcohol stove to ignite the stock.

3. Depending on personal preference, you can eat oysters raw, dip them in Japanese mustard, or eat them with fresh and fragrant seasonings.

3. New Zealand oysters with chive red vinegar and spicy sauce:

1. Chive and red vinegar sauce: Mix the chopped ingredients in a bowl.

2. Spicy sauce: Put the cut seasonings in another bowl and mix them.

3. Wash the oysters and open them with an oyster knife. Do not wash the opened oysters with water to keep their original flavor.

4. Prepare a large plate with crushed ice and place the fresh oysters on the ice. Put the prepared juice in a container next to it for dipping.

4. How to cook oysters on grilled plate with ginger and scallion:

1. First, peel the oysters, wash them, cut them, blanch them in boiling water until they are 80% cooked, then remove and drain.

2. Stir-fry Guangdong shallots and ginger for three minutes.

3. Place the oysters on the iron plate and drizzle with hot oil.

What are the benefits of eating dried oysters

1. Beauty and skin care

Oysters are rich in protein, which is beneficial to promote the synthesis of elastin. They also contain a lot of vitamin A and vitamin E, which can promote skin elasticity and smooth the skin. Vitamin B can reduce acne. Unsaturated fatty acids and vitamins can fight free radicals and prevent aging. In addition, oysters themselves have the effect of nourishing yin and kidney, which can replenish women's qi and blood and have the effect of beautifying the skin.

2. Improve brain function and intelligence

Oysters are a kind of seafood, which are rich in unsaturated fatty acids. Eating them can act on the brain and can directly penetrate the blood-brain barrier. Taurine, DHA, and EPA are important nutrients needed for intellectual development. Eating oysters in moderation can improve brain health and intelligence, and has a good effect on enhancing memory and preventing Alzheimer's disease.

3. Strengthen liver and detoxify

Oysters enter the liver meridian and have the effect of calming the liver and suppressing yang. The rich sugar in them can improve liver function. In addition, oysters are cold in nature and can relieve heat and toxins. The rich gelatin in them can promote the elimination of toxic and harmful components in the stomach and intestines. Therefore, eating oysters has a certain effect of strengthening the liver and detoxifying.

What can't be eaten with oysters?

Cannot be eaten with hawthorn: it will hinder protein digestion and absorption.

Oysters cannot be eaten together with Evodia rutaecarpa: the foods are incompatible.

Don't eat oysters with beer: it will cause ventilation.

Oysters cannot be eaten together with magnolia: the foods are incompatible.

Do not eat oysters and corn together: it will affect absorption.

Do not eat oysters with sugar: it will cause chest tightness and shortness of breath.

Do not eat oysters and persimmons together: it will cause gastrointestinal discomfort.

Oysters cannot be eaten with sorghum rice: it will destroy the vitamins.