Who needs collagen? Collagen selection criteria

Who needs collagen? Collagen selection criteria

We often mention collagen. But what exactly is it? Some friends don't know much about it. In fact, collagen is generally a white, transparent powder with strong stretching power. Now, please take a sense of learning and exploration and slowly understand who needs collagen and our collagen selection criteria. I hope it will be useful to you.

Contents of this article

1. Who needs collagen?

2. Selection criteria for collagen

3. Foods containing collagen

1

Who needs collagen?

1. Sub-healthy people who feel something is wrong with their bodies but cannot find any disease.

2. People with dull and haggard complexion, or those suffering from constant acne.

3. Dark spots and freckles are always on the face and cannot be removed by using various skin care products.

4. Skin diseases appear all over the body, such as redness, swelling, allergies, ringworm, lipoma, etc.

5. Long-term gastrointestinal diseases, such as stomach disease, ulcers, constipation, diarrhea, excessive stomach acid, indigestion, etc.

6. Unexplained minor ailments, such as headaches, dizziness, bad breath, body odor, shoulder pain, etc., are all caused by toxins in the body.

7. The body has tumors, sarcomas and other mutated cells.

8. General adult diseases, such as high blood pressure, heart disease, diabetes, kidney disease, etc., are diseases caused by poor metabolism.

9. Children with weak constitutions are prone to colds, long-term coughs, asthma, etc., or the elderly with diseases caused by poor circulation. The use of collagen peptide purification method is simple and safe.

10. People with anemia, pregnant women, menopausal women, etc. can prevent osteoporosis.

2

Collagen selection criteria

The most easily absorbed collagen products are 500-1000 Daltons. Products with molecular weights that are too large or too small are not ideal products.

Collagen is available in injection, cosmetic grade (mainly used for moisturizing) and food grade. The difference between them is whether the ingredients are collagen or collagen peptides. So be sure to ask clearly before choosing collagen.

Food additives can be added as long as they comply with national food-related laws and regulations and are harmless to the human body. However, being harmless does not mean being beneficial. It is recommended that you choose pure collagen.

The choice between collagen tablets, capsules and powder products is actually just a matter of product form. Just choose the corresponding product form according to your preference. Among them, the powder has a relatively high purity and is more suitable.

3

Foods containing collagen

Foods containing collagen include pig skin, fish maw, chicken feet, pig trotters, etc. Collagen is a biological macromolecule, the main component of animal connective tissue, and the most abundant and widely distributed functional protein in mammals.

The collagen content in aquatic animals is higher than that in terrestrial animals.

Collagen is generally a white, transparent powder with strong extensibility. It is insoluble in cold water, dilute acid, and dilute alkali solutions and has good water retention and emulsification properties.

Collagen has good biocompatibility, biodegradability and biological activity, and is widely used in food, medicine, tissue engineering, cosmetics and other fields.

<<:  What is the fastest way to supplement collagen? What are the foods that supplement collagen?

>>:  Qingbitang Science Popularization: Can’t stop sneezing? How to live peacefully with allergic rhinitis in spring?

Recommend

The disadvantages of women drinking oolong tea

Oolong, also known as green tea and semi-fermente...

What are some methods for self-testing the pelvic floor muscles?

The pelvic floor muscles are a group of muscles t...

My underwear is always yellow after pregnancy

There are many reasons why women's underwear ...

Will I have a boy if I get pregnant during ovulation? Is the probability high?

The ovulation period is what people often call th...

What will happen if you eat wolfberry during confinement?

Lycium barbarum can be considered a natural healt...

Can I have sex on the fifth day of my period?

During menstruation, the cervix of a woman is in ...

What is better to eat for women with kidney deficiency and low back pain?

Women are also very prone to kidney deficiency, e...

How to lower fasting blood sugar of 5.6 in pregnant women

During pregnancy, doctors will continue to recomm...

I have diarrhea every time I have my period.

Every girl's body is different, and they will...

Where is the most likely place to get a miscarriage?

Miscarriage is a nightmare for every pregnant wom...

How many days of pregnancy can you have an artificial abortion?

After being diagnosed with pregnancy, many female...

Can pregnant women eat yam?

Pregnant women are the key protection targets of ...

What causes fishy menstrual odor?

Normally, the color of menstruation is bright red...

The difference between ovulation pain and inflammation pain

Key reminder: Among female friends, many people m...