What beef to buy for your own grill? Best grilling temperature and time

Many people like to eat barbecue at ordinary times, but there are many substances in barbecue. It is best to eat some fruits appropriately at ordinary times. Generally speaking, eating bananas can be very good for the body. The nutrients in it can protect the stomach. What kind of beef should I buy for my own barbecue? Are you greedy and want to eat it quickly? Then come and have a look!

Contents of this article

1. What kind of beef should I buy for my own barbecue?

2. Best temperature and time for barbecue

3. What kind of fruit is good to eat after eating barbecue?

What kind of beef should I buy for my own barbecue?

If you want to grill your own meat, you can buy top tenderloin, because it has more lean meat and more fat, which is suitable for grilling. You can also buy tenderloin, which is the part of the beef loin. It is the largest part of the beef cross section and the most tender part of the beef. It has a moderate fat content, not too much or too little, and is suitable for grilling.

Beef is a kind of meat rich in protein. Protein is an essential nutrient for the human body. The high protein content in beef can well supplement the protein needed by the human body.

The creatine content in beef is higher than any other food, and it is particularly effective in growing muscle and increasing strength.

Beef is rich in trace elements, including potassium, iron, calcium, zinc, magnesium and other trace elements.

Optimal grilling temperature and time

The best temperature for grilling is about 200℃ and the time is 20 minutes. The method of grilling is to cut the marinated meat into strips and thread them with bamboo sticks, preheat the oven to 200℃ for 10 minutes, put the grilled meat in the oven and bake for 10 minutes, then take out the grilled meat, brush it with a layer of oil and sprinkle with seasoning, and continue to bake for 10 minutes.

1. Cut the marinated meat into strips and thread the strips with bamboo sticks.

2. Set the oven temperature to 200℃ and preheat the oven for 10 minutes.

3. Place the skewers on the grill and place the grill in the oven for 10 minutes.

4. Take out the meat skewers after baking for 10 minutes, brush a layer of oil on them, and sprinkle with cumin powder, salt and chili powder.

5. Finally, put the skewers into the oven and continue baking for 10 minutes. After baking, you can take them out and eat them.

What fruit is good to eat after eating barbecue?

Generally, you can eat some bananas and pears after eating barbecue. Since these fruits are rich in nutrients, they can play a good role in preventing cancer and protect the stomach and intestines. Or you can eat some kiwis, which can not only promote the digestion of food, but also inhibit the production of cancer cells.

Many people like to eat barbecue, but there are many substances in barbecue. It is best to eat some fruits appropriately in daily life, which can inhibit the activity of cells. Generally speaking, eating bananas can be very good for the body. The nutrients in it can play a good preventive role and protect the stomach and intestines.

Pears are a fruit that many people like to eat. They are juicy and delicious, and are rich in vitamins, dietary fiber and minerals. It is generally best to eat pears after grilling them, which can prevent the spread of carcinogens. Regular consumption can also protect the stomach and intestines and prevent the occurrence of constipation symptoms.

Kiwi is an extremely nutritious fruit. It contains a high level of vitamin C. It is also rich in high-quality dietary fiber and antioxidants. You can eat kiwi properly after eating barbecue, which can promote the body's digestive function.