Can pregnant women eat ginger?

Many people have heard of ginger. They know that it is a kind of green plant in the ginger family. They also know that its tender stems can be eaten by everyone, but few people know how to eat ginger. Many people don’t know how to make it most delicious. Today, the editor will introduce it to you professionally, and will also let you know who is not suitable to eat ginger.

How to eat ginger and who should not eat ginger

How to eat ginger

Fried ginger

1. Ginger is usually very suitable for stir-frying. To stir-fry ginger, you need to prepare 300 grams of fresh ginger, one chili pepper, one head of garlic, and some cooking oil, delicious soy sauce, and salt.

2. Rinse the prepared ginger and chili peppers with cold water, then cut them into small pieces. Peel the garlic and cut it into minced garlic.

3. Put cooking oil in a stainless steel pot and heat it up, then add the minced garlic and fry it until fragrant. Then add the chopped ginger and chili pepper and quickly stir-fry. After stir-frying evenly, add appropriate amount of delicious fresh soy sauce and stir-fry for two minutes on high heat. Then add salt and stir-fry again and serve immediately.

How to eat ginger and who should not eat ginger

Seasoning with ginger

1. The ginger can be made into a cold dish, which tastes especially good. When making it, you need to clean the fresh ginger with cold water, then cut it in half with a knife, and then blanch it in boiling water for two minutes. After taking it out, let it cool down.

2. Add appropriate amount of delicious fresh soy sauce, sugar, white vinegar and cooking oil to the blanched ginger, then add appropriate amount of salt and coriander, mix evenly with chopsticks, and now the homemade ginger salad is ready to be eaten.

Who can't eat ginger?

Although ginger is good, it is not suitable for everyone. People with low immunity and those suffering from cold and fever should not eat ginger, because ginger is a kind of irritating and hot food. Such people will make their symptoms worse after taking ginger, which is not good for physical recovery. In addition, people with gastrointestinal insufficiency should not eat ginger, otherwise it will irritate the gastrointestinal mucosa, which will reduce everyone's digestive function and may also cause abdominal pain.