What kind of fruit is prune? How to eat prunes

Prunes are sweet and fragrant, smooth in taste, and rich in nutrition. Prune processed products include dried prunes, prune juice, prune cakes, etc. Prunes are also called Chilean prunes, California prunes, French black dates, etc. The following is a detailed introduction on how to eat prunes, so that we can taste more ways to eat prunes.

Contents of this article

1. What kind of fruit is prune?

2. How to eat prunes

3. How to store fresh prunes

What kind of fruit is prune

Prunes are a type of plum, belonging to the European plum, and are shaped like plums. Prunes are also known as Chilean prunes, California prunes, and French black dates. Prunes are native to California, USA, and are called California prunes because they look like plums. Since prunes belong to the plum species, they are also called European plums.

Prunes are seasonal fruits that mature in early autumn, usually around mid-August each year. Since prunes are not easy to preserve, a large number of fresh prunes are pickled and sold as dried vegetables, fruits or pastries every year.

After being introduced to China, prunes are currently mostly grown in northern and northwestern China, with a small amount of experimental planting in the south, due to their high requirements for the growing environment.

How to eat prunes

After washing, prunes can be eaten directly, boiled into water or squeezed into juice for drinking, or dried or made into jam for consumption. It is generally advisable to eat about 4 prunes a day. Do not eat too much, because prunes contain more organic acids, and excessive consumption will cause great damage to the body.

Fresh prunes are best stored in the refrigerator. The low temperature environment not only prolongs the shelf life of the food, but also has little impact on the nutritional value of the prunes.

Prunes are mainly sweet with a slight sour taste, and the skin has a slightly astringent taste.

When buying prunes, try to pick those that are fuller and rounder in appearance, as they are more mature.

How to store fresh prunes

Refrigerate. A small amount of prunes can be packed in a fresh-keeping bag and stored in the refrigerator for about 2-3 days. The low temperature environment of the refrigerator can reduce the reproduction of bacteria and other microorganisms and extend the shelf life of fresh food. Make it into snacks for storage. In addition to being eaten fresh, prunes can also be made into candied fruits, preserves, jams, fruit wines, etc. The varieties with high sugar content can be made into dried prunes.

Plum drupes are usually ovoid to oblong, rarely nearly spherical, with obvious side grooves, and are red, purple, green, yellow, often covered with blue fruit powder. The flesh is either free from the core or attached to the core.

Prunes are sweet and fragrant, smooth in taste and rich in nutrition. Prune processed products include dried prunes, prune juice, prune cakes, etc. Prune pickled preserves are a traditional preserved fruit in Chaoshan area.