How long do you need to soak mung beans and rice in advance? What is the rice made of?

The emergence of rice can be traced back to porridge. Since the amount of water required for cooking porridge is lower than that for rice, the ancient Chinese people gradually mastered the cooking effects of different amounts of water and developed a fuller rice. So how long should mung bean rice be soaked in advance? What is rice made of? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How long should you soak mung beans and rice in advance?

2. What is rice made of?

3. How many grams of rice should be put in one serving of rice?

How long should I soak mung beans and rice in advance?

To cook mung bean rice, you usually need to soak the mung beans for four hours before cooking, or soak them for two hours and then cook them in a rice cooker for 20 minutes. Cook the mung beans until they are soft before adding the rice. If you have enough time, you can soak them the night before.

What is rice made of?

Rice is a food made from rice and water. The main component of rice is starch. It is one of the staple foods of the Chinese people. It is a staple food loved by people in China, East Asia, and Southeast Asia. The cooking method is to add one cup of rice and one and a half to one cup of water. The cooked rice expands appropriately and is fully cooked inside. After removing the water, it becomes rice.

How many grams of rice should be put in one serving of rice

About 100 grams. Generally speaking, the amount of rice for one person can be increased or decreased according to the individual's appetite, and there is no set standard amount. Usually, about 100 grams of raw rice is just enough to make a bowl of rice.

When cooking rice, the best ratio of water to rice is 1.2:1. This way the rice will be just the right hardness and have the best taste.

Rice has high nutritional value and contains nutrients such as protein, vitamins and cellulose.

The calories in rice are not high, with about 116 calories per 100 grams of rice.