What is the meaning and symbol of rice cake? How to eat rice cake

Rice cake is a traditional food of the Han Chinese in my country. It is a seasonal food during the Lunar New Year. Many areas in my country have the custom of eating rice cake during the Spring Festival. It contains protein, fat, carbohydrates, and trace elements such as phosphorus, potassium, and magnesium. Rice cake is homophonic to "year high", which is full of auspicious meanings. Let's take a look at the common knowledge about rice cake.

Contents of this article

1. The meaning and symbol of rice cake

2. How to eat rice cake

3. Is rice cake high in calories?

The meaning and symbolism of rice cake

The homonym of "nian gao" is "niangao", which is full of auspicious meaning. "Nian" is homophonic with "nian", which means reunion and cohesion, and "gao" is homophonic with "gao", which means promotion. Eating rice cake during the Chinese New Year means higher year by year, which expresses people's expectations and good wishes for the new year.

1. What is rice cake made of?

Rice cakes are mostly made from glutinous rice (jiangmi) or glutinous rice flour with different auxiliary ingredients added.

2. Types of rice cakes

There are many kinds of rice cakes, the most representative ones include the white cake in the north, the yellow rice cake in the northern farmers' homes, the water-milled rice cake in the water towns of the south of the Yangtze River, and the red turtle cake in Taiwan.

3. Taboos of eating rice cakes

People with excessive damp-heat and phlegm fire should avoid eating it. It is also not recommended for people with fever, cough, yellow phlegm, jaundice, and abdominal distension.

How to eat rice cake

Rice cakes can be steamed, fried, pan-fried, boiled, baked, etc. Rice cakes, also known as Nian Nian Gao, are homophonic with "higher every year" and come in red, yellow and white colors, symbolizing gold and silver. Therefore, eating rice cakes during the Spring Festival has good meanings, for example: it means that children grow taller every year.

Rice cake is a traditional food of the Han Chinese in my country. It is a seasonal food for the Lunar New Year. Many areas in my country have the custom of eating rice cake during the Spring Festival.

The main ingredients of rice cake are rice or glutinous rice and sugar. It is usually made by beating rice or glutinous rice after cooking, or by grinding rice or glutinous rice into powder with water and then pressing it.

Rice cake contains protein, fat, carbohydrates, as well as trace elements such as phosphorus, potassium, and magnesium, and can be eaten by the general population.

Is rice cake high in calories?

Rice cake has a high calorie content. Rice cake calories: 154 kcal per 100 grams. Rice cake contains nutrients such as protein, fat, carbohydrates, niacin, calcium, phosphorus, potassium, magnesium, etc. The raw material is a kind of grain food made of glutinous rice. The carbohydrate content exceeds that of rice, and the GI value exceeds 80. It is not suitable to be consumed in large quantities during weight loss.