The effect of eating goose eggs during pregnancy

Normally, we eat eggs, and almost no one has ever heard of eggs. However, the nutritional value of eggs themselves is very high. Some women will eat eggs to supplement the necessary nutrients when they are pregnant. Next, let us learn about the relevant knowledge about eating eggs for pregnant women.

The efficacy and function of goose eggs

In our daily life, we often hear about raw eggs, but rarely hear about chicken eggs. Next, let's talk about the functions and effects of goose eggs.

Egg white has a special effect. In the late stage of pregnancy, eating the right amount of eggs can effectively remove fetal toxins and heal ulcers. It makes the skin of newborn babies after delivery become smoother, more delicate, more nutritious and less prone to skin problems.

The protein in eggs is different from the protein in meat. The protein in eggs is mainly ovalbumin in the egg protein. In the egg yolk, the most abundant protein is yolk phosvitin. The protein in eggs can provide the carbohydrates necessary for our body's development, and these carbohydrates can be completely digested and absorbed by our body.

How to make delicious goose eggs

Chicken eggs are actually not harder to swallow than raw eggs, but they are not common in daily life. So how can goose eggs be made more delicious?

The eggs are oval in shape, large in size, generally weighing 80 to 100 grams, with a smooth surface and milky white color. The protein content is lower than that of raw eggs; the fat content is higher than that of other egg products. Eggs also contain a variety of nutrients and minerals, but the color is not smooth, the grassy smell is stronger, and the taste is not as good as chicken and duck eggs.

Fried eggs with soy sauce. Ingredients: eggs, light soy sauce, vegetable oil, table salt, and white pepper. Method: Heat the pan, add vegetable oil, wait until the oil is slightly hot, beat in the eggs, sprinkle a little salt or spicy, white pepper powder on it, you can add some according to your taste. It is recommended not to add too much salt. After frying until one side is solidified, turn the egg over and fry it until half-cooked. You can add light soy sauce and a small amount of water, and simmer until fully cooked.

How many months of pregnancy is it best to eat eggs?

Some mothers eat eggs when they are pregnant, because eggs are very nutritious. So how many months of pregnancy is it best to eat eggs?

The nutritional components of goose eggs (including the proportion of some waste products): water accounts for 60%, protein 13%, and fat 12%. Compared with raw eggs and duck eggs, chicken eggs have the highest caloric value. Many people think that bad eggs are not as fresh and delicious as raw eggs. It is just a problem of processing method. Bad eggs made from eggs are a delicious food with special flavor.

In the last two or three months of pregnancy, pregnant women can eat about 10 eggs a month to remove fetal toxins. After the baby is born, he is less likely to get skin diseases and his skin is relatively good. This is due to the contribution of egg white, because egg white has the effect of detoxification and healing ulcers.