What should not be eaten with blood oranges? Who is not suitable to eat blood oranges?

Blood oranges are sweet and sour because they contain a lot of sugar. Although they are a common food in our lives and can be eaten by many people, not everyone can eat them. Do you know who is not suitable for eating blood oranges? What should not be eaten with blood oranges? What should be paid attention to when eating blood oranges? I hope that what I share is useful to you.

Contents of this article

1. What should not be eaten with blood oranges?

2. Who is not suitable to eat blood oranges?

3. What should you pay attention to when eating blood oranges?

What should not be eaten with blood oranges?

1. Cold Food

Blood oranges are cool in nature. Eating them can reduce the body's heat and increase the coolness. Eating blood oranges in moderation will not cause any discomfort, and they can also reduce internal heat. However, after eating blood oranges, it is not advisable to consume them in large quantities with other cold foods. Eating them in large quantities will aggravate the coolness in the body, cause spleen and stomach deficiency, and affect physical health.

2. High-sugar foods

The taste of blood orange is sweet and sour because it contains a large amount of sugar. Eating blood orange will increase the sugar level in the blood. It is not advisable to consume a large amount of high-sugar food at this time. Excessive intake of sugar will increase the greasy nature of the spleen and stomach, cause the dampness of the spleen and stomach to increase, lead to dampness and fire in the spleen and stomach, and increase blood sugar concentration, causing discomfort.

3. Foods containing vitamin C decomposing enzymes

Blood oranges are rich in vitamin C. Eating them with foods containing vitamin C-degrading enzymes will destroy the value of vitamin C and affect the body's absorption and utilization of vitamin C.

Who is not suitable to eat blood orange

People with excessive gastric acid secretion should not eat too many blood oranges.

Although it is a common food in our lives and many people can eat it, sometimes when there are some physical conditions, improper diet can also cause some harm to the body. After understanding who is not suitable to eat blood oranges, I hope we can all eat more food that is suitable for ourselves.

What to pay attention to when eating blood oranges

1. Do not drink milk within 1 hour after eating blood oranges, because the protein in milk will coagulate when it encounters fruit acid, affecting digestion and absorption.

2. Blood oranges are delicious, but don’t eat too much. Brush your teeth and rinse your mouth immediately after eating blood oranges to avoid damage to your teeth.

3. Do not use blood orange peel to make soaked water for drinking, because the blood orange peel nowadays generally contains preservatives and is difficult to wash off with water.