What is a blue collar in basketball? How to pass the ball and move in basketball

There are blue-collar workers in the workplace and blue-collar players on the basketball court. Did you know that blue-collar players refer to defensive players. Their main tasks are to grab rebounds and defend the opponent's core players. The blue-collar role is very important and can help the entire team score. So how is the score of a basketball game calculated? Please open the following sharing to read in detail! Thank you!

Contents of this article

1. What is blue collar in basketball?

2. How to calculate basketball scores

3. How to pass the ball and move in basketball

4. How to break the double-three zone defense in basketball

What is blue collar in basketball?

Blue-collar players refer to defensive players. Their main task is to grab rebounds and defend the opponent's core players. Because they consume physical strength and energy, they are not as likely to get attention as core players, and their annual salary is not high. The famous blue-collar player Dennis Rodman was born in New Jersey, USA. He is a former famous basketball player in the NBA of the United States. He is known for his ability to grab rebounds and excellent defense, and has the reputation of "Rebounding King". On and off the court, Rodman's various controversial actions have also attracted much attention. His position is power forward. Although he is only 203 cm tall, he has a strong willpower, defensive anticipation ability and aggressiveness, which have made Rodman's excellent rebounding ability.

How to calculate basketball score

Basketball scoring rules:

1. Score one free throw, one point for each one scored;

2. A basket in the two-zone area is worth two points. A 3-point shot, including a 3-point shot, becomes a 2-point shot if it is legally touched by any player in the two-zone area while in the air. If the basket is made, only 2 points are counted, not 3 points.

3. A basket in the three-point zone scores three points; including a 2-point shot that is legally touched by any player in the three-point zone while in the air and becomes a 3-point shot. If the basket is made, it counts as 3 points and the 2 points are not counted.

Note: If the ball is still in hand after the 24-second signal or the end-of-game signal, any subsequent layups will not count.

How to pass the ball and move in basketball

Passing the ball is mainly accomplished through the movement of fingers and the swing of hands; running mainly relies on the flexible changes of the feet and changing the center of gravity of the body to get rid of the opponent.

Passing: Hold the ball in front of your chest with both hands and stand in basic posture. When passing the ball, push off the ground with both feet, quickly stretch your arms in the direction of the pass, press down your thumbs, turn your wrists, shake them, and finally use your thumbs, index fingers, and middle fingers to push the ball out. After the ball is out, point your palms and thumbs downward, and point the other four fingers in the direction of the pass. The center of gravity of the body moves forward with the ball, and the upper and lower limbs coordinate.

Running position: The upper body is sideways, with one side of the head and shoulder leaning forward in the direction of movement [in order to face the ball or push the opponent with the shoulder and back, so that the center of gravity of the body is low and forward, and the force points of both feet are usually on the inner forefoot of one foot and the outer forefoot of the other foot, and the toes should grip the ground firmly. The force of both feet should be maintained as much as possible by alternating horizontal backward pushes and active forward thighs to make the stride large and the center of gravity low. Only with this posture can you move and stop freely, change direction freely, and maintain a faster speed in arc running to meet the needs of basketball games.

How to crack the double-three zone defense in basketball

Give full play to the speed advantage and let the shooting guard dribble and break through to the reasonable collision zone. If he can't break through, let the power forward screen. Generally, the opponent's defense focuses on the shooting guard at this time. The 45-degree area on both wings is open. You can pass to the outside to shoot 3 points, or pass to the power forward inside. That's it. In fact, in amateur games, it is easy to miss people in 2-3 zone defense, which is absolutely unbearable for them, forcing them to play man-to-man defense. In layman's terms, the 2-3 zone defense has 2 people on the top line and 3 people on the bottom line. The 2 people on the top line stand at the two ends of the free throw line respectively, and the 2 people on the outside of the bottom line are not allowed to go out of the three-point line. They defend one step inside the three-point line, and the 1 person in the middle guards the basket and stands in the 3-second zone.