How can women get rid of inverted nipples?

In the teenage stage, it can be said that female breast development is a relatively important stage. If women at this stage wear tight bras, it will seriously affect the development of the nipples and cause inverted nipples. Therefore, many women with inverted nipples want to fully understand how to get rid of them. In order for you to solve it as soon as possible, follow the editor to see how to improve it.

1. Manual traction method

Adolescence is an important stage in breast development, and it is also a critical period for correcting inverted nipples. Regularly pulling the nipples can highlight the breasts, increase the support of the surrounding skin, and play a shaping role. Do this several times a day for a long time and the nipples will gradually protrude outward. If the nipple cannot be pulled out, you can also push the skin near the nipple outwards first.

2. Suction therapy

After pregnancy, women should use a breast pump to suck the nipples every day and use the negative pressure to make the nipples bulge.

3. Nipple Corrector

A nipple corrector, also known as an inverted nipple corrector, is a simple device for correcting inverted nipples. It is effective for mild and moderate nipple inversion.

How to prevent inverted nipples

1. Nipple lift

If your mother, aunt or other immediate family members have inverted nipples, they should be the focus of prevention. After a baby girl with a genetic predisposition is born, the mother can gently pull the baby girl's small nipples outward 1-2 times a day. The movements should be gentle, and it is best to have an experienced operator, so that inverted nipples can be effectively avoided.

2. Choose cotton underwear

The clothes you wear must be made of cotton and should be changed and washed frequently and exposed to sunlight. If the nipples show signs of redness or cracks, the underwear should be steamed and sterilized, and the bra worn by the girl should not be taken off too early.

3. Wear a bra appropriately

The underwear and bras you wear should not be too tight. For girls with larger breasts, they should pay special attention to whether the breasts are loose enough. Correct the prone sleeping habit of young girls in time to prevent the nipples from being squeezed and aggravating nipple retraction.

There are many ways to solve the problem of inverted breasts for women, such as traction, suction, and nipple correctors, which are all good ways to improve inverted nipples. Therefore, women with inverted nipples can choose the three methods introduced above. After treatment, their inverted nipples can be straightened up as soon as possible through treatment.