What nutrition does chili sauce have? How to make chili sauce at home

Chili sauce contains many ingredients needed by the human body. Eating some chili sauce properly can also supplement the trace elements and vitamins needed by the body, make the body's physical strength better, and effectively eliminate the feeling of fatigue in life and work. It can also play an antiseptic and diuretic role, improve the body's immunity, and achieve a good eye-improving effect. The following is the home-cooked method of chili sauce brought by Encyclopedia Knowledge Network. I hope it will be useful to you.

Contents of this article

1. What nutrients does chili sauce have?

2. How to make chili sauce

3. Proportion of fresh chili sauce

What nutrition does chili sauce have

1. Chili sauce contains minerals needed by the human body, including hydrochloric acid, riboflavin, thiamine, carotene, vitamins, cellulose, carbohydrates, fats and proteins. It can increase the secretion of gastric juice and saliva, improve appetite, and speed up intestinal peristalsis, so the chance of constipation will not be so high.

2. Eating some chili sauce appropriately can supplement the trace elements and vitamins needed by the body, making the body's physical strength better, and effectively eliminating the feeling of fatigue in life and work. It also contains vitamin K, which can prevent and treat scurvy, and effectively solve the problems of fragile blood vessels and anemia.

3. Eating some chili sauce properly can also play an antiseptic and diuretic role, improve the body's immunity, achieve a good eye-improving effect, and can also prevent cancer and promote digestion. It is simple to make and tastes very good. It is good to eat some of it normally.

How to make chili sauce

Making chili sauce is relatively simple. First, we need to remove the stems of the red peppers and dice them. Then, heat the oil in a pan and stir-fry the peppers to remove excess water from the peppers. Then, remove the stems of the mushrooms, blanch them in the pan, dice them, and stir-fry them with the minced meat.

Then, put the minced ginger, minced garlic, and noodle sauce into the pot and stir-fry quickly. Then add the diced chili, diced mushrooms, and minced meat that were prepared earlier and stir-fry for a while. At the same time, add some sugar and salt to season according to your taste.

It should be noted that we cannot add water when making chili sauce. Finally, let the fried chili sauce cool down, prepare a jar that can be sealed, pour the cooled chili sauce into the jar, seal it and put it in the refrigerator.

Proportion for making fresh chili sauce

To make chili sauce, first we need to prepare chili, garlic, white wine, ginger, sugar and salt. The ratio of chili to salt is 10:1. The amount of garlic and ginger can be added according to our preference. The amount of sugar and white wine should be one thirtieth of the weight of the chili or even less.

To make chili sauce, you must first clean and chop the chili peppers, ginger, and garlic, and then mix them evenly with sugar, white wine, and salt. Then we need to find a sealed jar and marinate the prepared chili peppers in it.

After about 30 days, we can take out the pickled chili sauce and put it into the oil pan to fry it. When making chili sauce, we must pay attention to the water on the surface of the chili, ginger and garlic must be dried, so that the chili sauce will not spoil easily.