Which one is better, hazelnut or chestnut? What is the difference between chestnut and oil chestnut?

Chestnuts are very nutritious, sweet and fragrant, containing 51-60% starch, 5.7-10.7% protein, 2-7.4% fat, sugar, starch, crude fiber, carotene, vitamins A, B, B:, C and minerals such as calcium, phosphorus and potassium. Up to 98% of the nutrients available for human absorption and utilization are available. Calculated based on ten pieces, the calories are 204 calories, and the fat content is less than 1 gram, which is the lowest fat content among shelled fruits. It is commonly used in food processing, cooking banquets and side dishes. So, which one is better, hazelnut or chestnut? What is the difference between chestnut and oil chestnut? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Which is better, hazelnut or chestnut?

2. What is the difference between chestnut and oil chestnut?

3. What is the best soup to make with chestnuts?

Which is better, hazelnut or chestnut?

It depends on personal taste.

Hazelnut, also known as mountain chestnut, pointed chestnut, and beetnut, etc. It is shaped like a chestnut, with a hard shell, a fat, white and round kernel, and a fragrance. It contains a lot of oil and tastes particularly delicious with a lingering aftertaste. Therefore, it has become the most popular nut food and is called the "king of nuts". Hazelnuts are rich in nutrients. In addition to protein, fat, and sugar, the kernels are rich in carotene, vitamin B1, vitamin B2, and vitamin E. Hazelnuts contain all 8 kinds of amino acids needed by the human body, and their content is much higher than walnuts. The content of calcium, phosphorus, and iron in hazelnuts is also higher than that of other nuts.

Chestnuts can be eaten raw or fried. Sugar-fried chestnuts and roasted chicken are fragrant and delicious. They can be ground into powder and made into a variety of dishes, cakes, canned foods, etc. Chestnuts are easy to store and keep fresh, which can extend the market supply time.

What is the difference between chestnut and oil chestnut

Different growing environments. Kuancheng chestnuts generally grow on sunny hillsides with high iron ore content. They require a large temperature difference between day and night and high organic matter and mineral content in the soil. They are basically in a wild growth state. No fertilizers, watering, or pesticides are required during the entire growth process. Beijing oil chestnuts, Shandong vegetable chestnuts, Dandong henryi, etc. generally grow on flat ground, require fertilizer and watering, and do not have high requirements for soil and climate.

Different quality. Kuancheng chestnuts are slightly smaller, thinner, easier to peel, and have high mineral and trace element content. They have the unique qualities of being glutinous, soft, sweet, and fragrant. The quality of Beijing oil chestnuts, Shandong vegetable chestnuts, Dandong henryi, etc. is very different.

The market prices are different. Kuancheng chestnuts are about 3 yuan more expensive per catty than Beijing oil chestnuts and about 5 yuan more expensive per catty than Shandong vegetable chestnuts. It can be said that Kuancheng chestnuts are the most expensive and best quality organic chestnuts in China.

What is the best soup to make with chestnuts?

Of course, this depends on your needs. For example, chestnut and red dates soup is very suitable for women.

Chestnut pork ribs soup is perfect for the whole family.