Why does my aunt have a headache?

Menstruation is the most common physiological reaction for girls. Girls will have menstruation when they reach a certain age. Menstruation is bleeding from the lower body. It basically comes once a month. There may also be other special circumstances, such as delayed menstruation, etc. Menstruation is also accompanied by some other complications, such as stomach pain. So why does menstruation cause headaches?

It is normal to experience headaches, breast tenderness, fatigue, tension, general weakness, mental depression or irritability, restlessness, insomnia, pelvic heaviness, abdominal pain, diarrhea, dull back pain, nasal congestion, edema and other symptoms during and before menstruation. After menstruation, the symptoms will disappear naturally. If there are no other abnormal symptoms, no special treatment is required. Pay attention to rest during menstruation and do not eat raw, cold and irritating foods.

The key is to prevent mental stress, ensure rest time and quality, quit smoking and drinking, and prevent colds and other triggers. Life care: Pay attention to maintenance during menstruation: 1. Try not to wash your hair during menstruation. If you have to wash it, try to wash it at noon, and be sure to blow dry your hair immediately after washing. 2. Pay attention to keeping warm during menstruation, that is, use less air conditioning, and wear more clothes in the air-conditioned room. 3. Avoid cold drinks. Drinking ice water will prevent the dirty blood from being discharged smoothly. 4. Eat some sweets to help metabolize the dirty blood. 5. Get enough rest 6. Don't be too emotional 7. Avoid taking a bath in a tub.

This symptom is called premenstrual syndrome. Premenstrual syndrome is a condition in which women experience some discomfort before their menstrual period, telling them that they are about to have their period. For example, many young girls experience mood swings, irritability, insomnia, headaches, and edema a few days before their menstrual period. These symptoms will gradually ease or disappear after their menstrual period. This phenomenon is called premenstrual syndrome in medicine.

Guidance:

There is no specific treatment for premenstrual syndrome. The main thing is to strengthen physical exercise, maintain an optimistic mood, and control your irritability. In daily life, pay attention to the combination of work and rest, do not be too nervous, eat a light diet, and eat more vegetables and fruits. GABA can be used for treatment, three times a day, 20 mg each time, or take the Chinese patent medicine Xiaoyao Pills, which has a certain effect of daily care.