What is the first cup of milk tea in autumn? The calories in a cup of milk tea are equivalent to several bowls of rice

I believe you must have heard of the first cup of milk tea in autumn before! It was once a hot word on the Internet. People took advantage of the arrival of autumn to have the first cup of milk tea and red envelopes to show their love or affection. Be careful when being sweet! The calories in a cup of milk tea are equivalent to 3 bowls of rice. So you can drink milk tea, but don't drink too much. Milk tea is a drink mixed with tea and milk, which has the dual nutrition of milk and tea. At present, different types of milk tea are popular in various regions.

Contents of this article

1. What three types of tea are generally used in milk tea?

2. The calories in a cup of milk tea are equivalent to several bowls of rice

3. What is the first cup of milk tea in autumn?

What three types of tea are generally used in milk tea?

Milk tea generally uses three types of tea: black tea, oolong tea, and green tea. Black tea is more frequently used in milk tea, but it is not the only one. Some specific products also use green tea, oolong tea, and other teas. Most milk teas use black tea because black tea has a strong aroma. When combined with milk tea, it can blend the warm color of milk tea very well, and the taste is richer and mellower.

Compared with black tea, green tea tastes more refreshing and sweet, and is very suitable for making fruit tea. The combination of the freshness of fruit and the flavor of green tea makes the refreshing taste more suitable for drinking in summer.

Generally, the tea used in milk tea shops is not just one kind of tea. Most shops use tea bags, which are actually milk tea ingredients prepared by professional tea masters. They are divided into tea bags for easy batch brewing and broken tea for ready-to-use.

The calories in a cup of milk tea are equivalent to several bowls of rice

The calories in a cup of milk tea are equivalent to 3 bowls of rice. Generally speaking, a bowl of rice is about 150g, which is 3 taels, and the calories are about 170 calories, so the calories in a cup of milk tea are equivalent to 3 bowls of rice. So you can drink milk tea, but don't drink too much.

The creamer in milk tea is mainly hydrogenated vegetable oil, which is a trans fatty acid that is not easily digested by the human body and easily accumulates in the abdomen. If you drink a lot of milk tea, you are particularly prone to obesity.

In addition to providing people with the energy needed for sports, daily work and life, calories also provide the energy needed for human life activities, blood circulation, respiration, digestion and absorption, etc.

Adults need at least 1500 to 2000 calories of energy every day to maintain body functions. This is because even if you lie still, your body still needs energy to maintain body temperature, cardiopulmonary function and brain function.

What is the first cup of milk tea in autumn?

The first cup of milk tea in autumn is a popular term on the Internet. People use the arrival of autumn to show their love or affection by asking for the first cup of milk tea and red envelopes. On December 4, 2020, "the first cup of milk tea in autumn" was selected as one of the top ten buzzwords of 2020 released by the National Language Resource Monitoring and Research Center.

Autumn is one of the four seasons. Traditionally in my country, the starting point of autumn is the "Li Qiu" of the twenty-four solar terms.

Entering autumn means less rainfall and lower humidity. All things in nature begin to move from lush growth to fruitful maturity, and many plants mature in autumn.

In autumn, you should eat more acidic foods and avoid overeating.