Why are tea eggs lower in calories than boiled eggs? Can tea eggs boiled at night be eaten the next day?

Tea eggs are boiled eggs that are cooked with tea leaves added during the cooking process. Tea leaves contain biological acid-base components that will penetrate into the eggs during cooking and combine with the iron in the eggs, resulting in tea eggs having lower calories than boiled eggs. Many friends probably eat a tea egg every morning, which is delicious and nutritious. Do you know why tea eggs have lower calories than boiled eggs? Can tea eggs cooked at night be eaten the next day?

Contents of this article

1. Why are tea eggs lower in calories than boiled eggs?

2. Can I eat the tea eggs cooked at night the next day?

3. Does tea have a shelf life?

Why are tea eggs lower in calories than boiled eggs?

100g of tea eggs has about 144 calories, while 100g of boiled eggs has about 151 calories, which are similar in calories. Tea leaves contain biological acid-base components, which will penetrate into the eggs during cooking and combine with the iron in the eggs, resulting in lower calories in tea eggs than boiled eggs.

It is not recommended to eat tea eggs for a long time. The yolk of tea eggs that are cooked for a long time will be gray-green. This is caused by the ferrous ions in the yolk and the sulfide ions in the egg white forming insoluble ferrous sulfide. This ferrous sulfide cannot be absorbed and used by the human body, and will also affect human health.

Since tea contains caffeine and theophylline, eating a moderate amount of tea eggs can refresh the mind.

It is recommended to eat boiled eggs after they are fully cooked, as eggs are prone to carry salmonella, and half-cooked eggs can easily cause bacteria.

Can I eat the tea eggs cooked at night the next day?

You can eat it. Generally, tea eggs can be stored for 1-2 days at room temperature. If stored in the refrigerator, it can be stored for about 3 days. It is recommended to reheat it before eating, and it is best to eat it as soon as possible.

Tea eggs are boiled eggs that have tea leaves added to them during the cooking process.

It is recommended to use the water for boiling tea eggs only once. Repeated use will easily produce harmful substances and cause adverse effects on the body.

Does tea have a shelf life?

Tea has a shelf life, and different teas have different shelf lives. Generally, tea can be kept for a long time if it is properly stored, and may even become more fragrant as it ages. Tea that is improperly stored or is expired will become moldy, and bacteria and other microorganisms can easily multiply on moldy tea leaves, so they cannot be drunk anymore.

Used as fertilizer for potted plants, soak expired tea leaves and put them in the pots to promote the growth of plants. It is simple and saves money.

To dehumidify and deodorize, put expired tea leaves in the refrigerator or drawer. It can absorb moisture, maintain a dry environment, emit tea fragrance and remove odors.

Make sachets or pillows. If you have a lot of expired tea leaves piled up like a mountain, you can consider using them to make pillows or sachets so that you can smell the tea fragrance everywhere.