What are the benefits of corn oil?

Corn oil is a high-quality edible vegetable oil extracted from corn germs. The human body absorption rate can reach more than 97%. It is rich in natural antioxidant vitamin E, which can also help reduce the cholesterol content in the human body, enhance the function of human muscles, heart and vascular system, and improve the body's resistance. Corn oil has strong thermal stability and can be used for cooking and frying. Therefore, many friends will choose corn oil. Today we will see what benefits corn oil has.

Contents of this article

1. Benefits of corn oil

2. The role of corn oil

3. Precautions for edible corn oil

The benefits of corn oil

Corn oil is rich in vitamins A, D, and E, and is easy for children to digest and absorb. If children can be supplemented with vitamin B2 and vitamin E at the same time, they will have a stronger ability to tolerate cold.

In addition, vitamin B2 and vitamin E have other benefits in the body. For example, vitamin E can remove oxygen free radicals in the body, enhance the body's resistance, improve blood circulation, and prevent cardiovascular diseases. In the cold winter, proper supplementation of vitamin B2 and vitamin E can not only help resist the cold, but also prevent and reduce a variety of diseases induced by the cold. The oil is made from corn germ and refined through the "six-removal" process.

According to experts, this product contains a large amount of unsaturated fatty acids and vitamins, and the linoleic acid content is as high as 60%. It can lower cholesterol in the human body, lower blood pressure, prevent atherosclerosis and coronary artery sclerosis, resist aging and simple obesity, etc. At the same time, the vitamin D it contains has a great effect on promoting the absorption of calcium in the human body, which is extremely beneficial to the development of children's bones.

The role of corn oil

1. Corn oil can play a health-care role for patients with cardiovascular and cerebrovascular diseases.

2. Corn oil is rich in vitamins A, D, and E, and is easy for children to digest and absorb.

3. Among them, linoleic acid is the best, which not only has the effect of strengthening the body, but also has a good effect of beautifying the skin. It is an indispensable nutrient for moisturizing and plumping the skin.

Precautions for edible corn oil

1. Do not heat until smoking occurs, because when smoking begins, deterioration begins.

2. Do not reuse as it may deteriorate easily when heated and cooled.

3. Fry no more than 3 times and use oil that is more resistant to high temperatures.

4. Do not burn it, as burning it can easily produce peroxides, which can cause liver and skin diseases.

5. Tighten the lid after use to avoid contact with air, as contact with air can easily cause oxidation.

6. Avoid placing it in direct sunlight or overheated places near the furnace, as it is easy to deteriorate. It should be placed in a cool place and avoid moisture penetration that may cause deterioration.

7. Never pour used oil into crude oil again, because the molecules of used oil will aggregate and become larger after oxidation, the oil will become viscous and easily deteriorate.