Corn oil is a cereal oil with extremely high nutritional value, good frying properties and antioxidant stability. Its linoleic acid content is as high as over 60%, which is easily absorbed by the human body. It is called "nutritious and healthy oil" abroad. When we choose cooking oil on weekdays, we try to switch it up, so that we can achieve a more comprehensive nutritional balance. Corn oil is clear and transparent, fragrant, and has a high smoke point. It is suitable for quick cooking and frying. Corn oil is rich in vitamins, minerals and unsaturated fatty acids. Moderate consumption is good for the body. Let's take a look at more about corn oil! Contents of this article 1. The difference between corn germ oil and corn oil 2. Why is corn oil cheaper than peanut oil? 3. Why corn oil is not recommended 1The difference between corn germ oil and corn oilThere is no difference between corn germ oil and corn oil. They are the same oil, just with different names. Corn oil is also called corn germ oil. Its raw material is corn. The oil is generally golden yellow in color, bright in color and rich in aroma. It is suitable for quick cooking and frying. Corn originated in Mexico and Central America. Wild corn already grew in these areas more than 10,000 years ago, and Indians have been growing corn for about 3,500 years. For Mexicans, corn is not just food. It has been an object of worship in Indian religion for thousands of years and can be said to be a sacred object. my country's main corn producing areas are in the Northeast, North China and Southwest mountainous areas. Countries with larger corn cultivation areas include the United States, China, Brazil, Mexico, South Africa and other countries. 2Why is corn oil cheaper than peanut oil?It is mainly related to the raw materials. Corn oil is extracted from corn, which is a large-scale crop. Its yield is much higher than that of peanuts. Secondly, the part used for oil extraction is only the corn germ, which is a cheap by-product of corn. Therefore, the production cost of corn oil is very low and the price is not too high. Corn oil is not only suitable for cooking, but also for frying foods. Corn is one of the main food crops in my country and is grown in most parts of the country. Corn oil is rich in protein, fat, sugar, vitamins, linoleic acid, and trace elements such as calcium, iron, zinc, and selenium. 3Why corn oil is not recommended?Corn oil is edible. Corn oil is extracted from corn germ and refined by dephosphorization, deacidification, degumming, decolorization, deodorization and dewaxing. Corn oil is clear, fragrant and has a high smoke point, making it suitable for quick cooking and frying. Corn oil is rich in vitamins, minerals and unsaturated fatty acids, and eating it in moderation is good for the body. Corn oil is a kind of grain oil with extremely high nutritional value, good frying performance and antioxidant stability. Its linoleic acid content is as high as 60% or more, which is easily absorbed by the human body. It is called "nutritional and healthy oil" abroad. When choosing corn oil, pay attention to whether the instructions indicate that it is 100% derived from selected corn germ and non-GMO raw materials. High-quality corn oil should be squeezed using modern technology and is rich in unsaturated fatty acids, magnesium, calcium, vitamin E and phytosterols. |
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