Eating kiwi fruit in moderation can supplement nutrition for the human body, and can also help improve the body's ability to resist bacteria and microorganisms. It has a certain effect of improving human immunity and is good for human health. So, what are the effects of kiwi fruit? What are the side effects of eating kiwi fruit for oral ulcers? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. What are the effects of kiwi fruit? 2. What are the side effects of eating kiwi fruit for oral ulcers? 3. What other functions does kiwi fruit have? 1What are the effects of kiwi fruit?Nerve moisturizingKiwi fruit tastes sweet, sour and cold in nature. Eating it in moderation not only has the effect of promoting fluid production and relieving cough, but also can help reduce the heat in the human body and has a certain effect of promoting fluid production and moisturizing dryness. Beauty and skin careKiwi fruit contains a large amount of vitamins, cellulose, protein and other ingredients. Among them, vitamins have strong antioxidant effects and can help delay human aging; secondly, cellulose can accelerate gastrointestinal motility, promote the excretion of toxins and waste in the body, and has certain beauty-enhancing effects. 2What are the side effects of eating kiwi fruit for oral ulcers?Excessive consumption can aggravate ulcer symptomsAlthough the plant acid in kiwi fruit has bactericidal and anti-inflammatory effects, if consumed in excess, it will have a strong irritating effect on the oral cavity, promote saliva secretion, and aggravate the area of ulcers. Eating raw kiwifruit can aggravate ulcer symptomsRaw kiwi fruit contains too much protease, which can easily irritate the oral mucosa. If you eat raw kiwi fruit when you have oral ulcers, the ulcerated part will be easily irritated and the condition will be aggravated. 3What else does kiwi fruit do?Medical research shows that kiwifruit is related to the lack of a brain neurotransmitter. The serum-stimulating factor contained in kiwifruit has the effect of stabilizing emotions and calming the mood. On the other hand, the natural inositol it contains helps brain activity. Therefore, eating kiwifruit can also help depressed people get out of the emotional trough. |
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