Can soy milk and pumpkin be eaten together? What is the difference between green pumpkin and orange pumpkin?

Green-skinned pumpkins are rich in carbohydrates, proteins, vitamins, etc., and also contain some trace elements, such as calcium, iron, etc. The pumpkin has low calories and 97% water content. For obese people, it will not make them hungry, but can also help control their weight and help them lose weight. It is delicious, juicy, and slightly sweet, and is deeply loved by the public. What is the difference between the orange pumpkins on the market and this one? Which one should I buy? The following Encyclopedia Knowledge Network will give you a detailed introduction.

Contents of this article

1. Can soy milk and pumpkin be eaten together?

2. Tips for using a wall-breaking machine to make pumpkin paste

3. Nutritional value of green pumpkin

4. What is the difference between green pumpkin and orange pumpkin?

Can soy milk and pumpkin be eaten together?

Soy milk and pumpkin can be eaten together, which can balance nutrition and has no adverse effects. In addition, pumpkin should not be eaten with mutton or vinegar. Eating soy milk and pumpkin can prevent osteoporosis, relieve soreness of waist and knees, promote intestinal peristalsis, and relieve eye fatigue. It is suitable for the elderly and people who often use their eyes.

1. Can be eaten together

Soy milk and pumpkin can be eaten together without any adverse effects, and can balance the nutrients needed by the body. In addition, pumpkin should not be eaten with mutton to avoid bloating, nor with vinegar to avoid reducing the nutritional value.

2. The role of soy milk

Soy milk is rich in high-quality protein, vitamins and trace elements. It can nourish yin and moisten dryness, supplement calcium, prevent osteoporosis, relieve soreness of the waist and knees and pain in the waist and legs, lower cholesterol, prevent and treat high blood pressure, and is suitable for drinking by the elderly.

3. The role of pumpkin

Pumpkin contains vitamins, carotene and lycopene, which can protect the gastrointestinal mucosa, promote intestinal peristalsis, prevent and treat constipation, lower blood sugar, relieve eye fatigue and protect eyesight. It is suitable for people who use their eyes frequently.

Tips for making pumpkin paste with a blender

If you want to use a blender to make pumpkin paste, you need to cut the pumpkin into small pieces of about 5 cm, put it into the blender together with glutinous rice and stir for about half an hour. The added glutinous rice can increase the stickiness of the pumpkin. After the pumpkin is blended, pour it into a bowl and you can drink it. It has a very soft and glutinous taste and is especially nutritious.

Pumpkin and glutinous rice.

First clean the pumpkin, peel it with a knife, and cut it into small pieces, each about five centimeters long.

Wash the glutinous rice, put it into a blender together with the pumpkin, add 1400ml of water, and stir for about half an hour.

After the pumpkin is beaten, pour it into a bowl and drink it. It has a very soft and glutinous texture and is rich in nutrients.

Nutritional value of green pumpkin

Green pumpkin is rich in carbohydrates, proteins, vitamins, etc. It also contains some trace elements, such as calcium, iron, etc. The pumpkin has low calories and 97% water. For obese people, it will not make them hungry, but can also control their weight and help them lose weight.

The small pumpkin belongs to the Cucurbitaceae family. It has emerald green skin with light yellow markings. It looks similar to zucchini, but its shape can be round or long.

Although the nutritional content of small pumpkins is not as good as that of old pumpkins, they are delicious, juicy and slightly sweet, and are very popular among the public. Their price is also higher than that of pumpkins.

The small pumpkin is not only small and cute in shape, but also tastes fragrant, delicious, soft and smooth.

What is the difference between green pumpkin and orange pumpkin?

The difference between green pumpkins and orange pumpkins lies in their growth forms. Green pumpkins generally refer to tender pumpkins that are not fully mature, while orange pumpkins generally refer to fully mature pumpkins, which are also called old pumpkins and take much longer to grow than orange pumpkins.

The main difference between green pumpkins and orange pumpkins is their growth state. Green pumpkins usually refer to relatively tender pumpkins that are not fully mature, while orange pumpkins usually refer to fully mature pumpkins, that is, old pumpkins, which are mostly orange or orange in color.

Green pumpkins are generally crispy and have a sweet taste, so they are more suitable for stir-frying. The specific method is to peel the green pumpkin, wash it and slice it, add shredded ginger into the oil pan and stir-fry for a few minutes, then add a small amount of water and simmer until the water is dry, finally add salt and MSG, sprinkle with chopped green onions and minced garlic and stir well.

The orange pumpkin has a sweet and soft taste. This kind of pumpkin is more suitable for steaming and boiling. The specific preparation method is to first wash the orange pumpkin, peel it and cut it into pieces. Then put the pumpkin pieces on a plate and put them in a steamer. Generally, the pumpkin can be steamed in about 10 minutes.