What is the recipe for grilled fish base? What kind of fish is usually used for grilled fish?

Barbecue sauce can be used to grill fish. Before grilling fish, in order to remove the fishy smell, you can brush a layer of barbecue sauce to marinate in advance. Brushing a layer of barbecue sauce after grilling the fish will also add to the deliciousness of the grilled fish, but be careful not to take too much at one time, because barbecue sauce contains a lot of salt. Barbecue sauce can be used to grill fish. Before grilling fish, in order to remove the fishy smell, cooking wine or a little salt will be added to marinate in advance. If you add some barbecue sauce in advance, the fish will taste more delicious and enhance the deliciousness of the grilled fish. Barbecue sauce is made by adding onions, garlic, chili peppers, some salt, pepper and other condiments, and can be eaten directly. Therefore, brushing a layer of barbecue sauce after grilling the fish will not only add to the deliciousness of the grilled fish, but also make the grilled fish look more delicious and increase people's appetite. So what is the recipe for grilled fish base? What kind of fish is generally used for grilled fish? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What is the recipe for grilled fish base?

2. What kind of fish is usually used for grilled fish?

3. Calories of grilled fish

4. Temperature and time of baking fish in electric oven

5. Can fish be baked in the oven?

What is the recipe for grilled fish base?

The base of grilled fish is usually made by frying butter, red oil, sugar, pepper, chili, fermented black beans, bean paste, spices and other condiments. The common grilled fish bases are divided into pickled pepper flavor, five-spice spicy flavor, garlic flavor, etc. The main ingredients of grilled fish are fish, potato chips, tofu cubes, onions, enoki mushrooms, bean sprouts, etc. The side dishes are cauliflower, lotus root, cucumber, carrot, celery, etc.

Grilled fish originated in Wuxi County, Chongqing, and was developed in Wanzhou. During its spread, it integrated the three cooking techniques of pickling, grilling, and stewing, and drew on the characteristics of ingredients used in traditional Chongqing cuisine and Chongqing hot pot, becoming a delicious and nutritious snack.

The production process of Wanzhou grilled fish is strict. Generally, it takes at least 6 hours to make a pot of old oil for grilled fish. While controlling the heat, you need to use a spoon to constantly stir the oil in the pot, otherwise it will be difficult to adjust the flavor.

What kind of fish is usually used for grilled fish

Grilled fish generally include grass carp, black carp, sea bass, Qingjiang fish, Basa fish, etc. It is best to choose fresh fish with thick meat and fewer fish bones for grilling, so that the dishes made will be more fragrant and delicious.

Grilled fish is a specialty food that originated in Wuxi County, Chongqing, and developed in Wanzhou. It is a dish with unique taste and rich nutrition. It is very popular in Chongqing, Sichuan, Hunan, Jiangxi and other places.

The ingredients for grilled fish include fresh fish, potato chips, tofu cubes, bean sprouts, etc. The fish needs to be grilled before cooking.

The seasonings needed to make grilled fish include: cooking oil, chili, coriander, salt, pepper, sugar, MSG, pepper, etc.

Grilled fish calories

The calories in 100 grams of grilled fish are about 120-190 kcal. Due to the influence of the caloric value of cooking oil, cooking time, and the amount of seasoning, there is no uniform value for the calories in grilled fish. However, according to common grilled fish, the calories in 100 grams are generally between 120-190 kcal.

Grilled fish is a dish made with fish, potatoes, tofu, etc. Grilled fish is a special delicacy that originated in Wuxi County, Chongqing, and developed in Wanzhou.

In the process of its spread, grilled fish combines three cooking techniques: marinating, grilling and stewing, and draws on the characteristics of traditional Chongqing cuisine and Chongqing hot pot ingredients. It is a delicious snack.

Grilled fish is not only delicious and popular, but also rich in nutritional value, such as protein, cholesterol, fat, dietary fiber, carbohydrates, etc.

Electric oven fish baking temperature and time

When baking fish in an electric oven, it is best to set the temperature to around 220 degrees, and the baking time to 20 to 30 minutes. After cleaning the fish, make a few cuts on it with a knife, put in salt, pepper powder, light soy sauce, oyster sauce, chili oil, etc. and marinate for a few hours before putting it in the oven.

When baking fish in an electric oven, do not set the temperature too high or too low, as this will affect the taste of the fish. Usually, set the temperature inside to around 220 degrees and bake for about 20 to 30 minutes. If you want the fish to taste better, you can spray some water evenly on the fish to prevent water loss.

You can first remove the scales on the fish and clean the internal organs. Put the fish in clean water and add some cooking wine and ginger slices to bring out the fishy smell. After rinsing off the blood, use a knife to make a few cuts in the fish so that it is easier to taste.

You also need to cut the fish body open, cut it along the spine, keep the fish meat connected to the other side, put some salt, pepper powder, light soy sauce, oyster sauce, cumin powder, chili oil and other seasonings into the fish, mix them together and marinate for 1 to 2 hours, then put it in the oven and set the temperature.

Can you bake fish in the oven?

It is simple and quick to make grilled fish in the oven. First, prepare all the food needed for grilled fish, then spread the prepared seasoning evenly on the grass carp. After marinating for half an hour, put it in the oven and bake for 20 minutes. At the same time, add bean paste to the side dishes and stir-fry until 80% cooked. Finally, bake the side dishes and grilled fish together for 10 minutes, sprinkle with coriander and chopped green onions and it is ready to serve.

Prepare the food needed for grilling fish. Wash the grass carp, cut it in half, make a few cuts on the back of the fish to make it easier to marinate. Then apply cooking wine, soy sauce, ginger, salt, soy sauce, sugar and other seasonings evenly on the grass carp and marinate for half an hour. The marinating time can be extended appropriately according to the size of the fish.

After marinating, brush oil on the foil bowl, then put the foil bowl with the fish into the oven, adjust the upper and lower tubes to 180 degrees, bake for 20 minutes and take out. While the fish is baking, wash and cut the prepared side dishes, put the side dishes into the wok and add the bean paste and stir-fry until 80% cooked.

Finally, pour the fried side dishes on the fish baked in the paper bowl, put them into the oven together with the fish and bake for about 10 minutes. Sprinkle with chopped green onions and coriander before serving, then put the baked fish back on a plate and you can enjoy the delicious grilled fish.