I love hot pot but I am afraid of getting fat. It is recommended that vegetables can generally remove fat, but you can eat some fruits. You can drink some scented tea, which can help to remove greasiness and remove intestinal oil. Pickled cucumbers and sugar garlic can also remove greasiness. Hawthorn slices. Hawthorn slices can help digest meat, promote gastrointestinal motility, and are good for health. Eat some vitamin C, which is antioxidant and protects the human body from free radical damage, and the effect is very good. So what should I drink after eating hot pot? Can I drink yogurt after eating hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. What to drink after eating hot pot 2. Can I drink yogurt while eating hot pot? 3. Can the hot pot base be eaten overnight? 4. Which one has higher calories, barbecue or hot pot? 5. Can I eat persimmons after eating hot pot? 1What to drink after eating hot potGenerally, it is better to eat light food and avoid drinking too stimulating beverages, otherwise it will cause gastrointestinal discomfort. After eating hot pot, you can drink a cup of tea, which can be drunk one hour after eating. It can relieve greasiness, clear the mouth, reduce internal heat and kill bacteria. However, it is not suitable to drink it immediately, because tea contains tannic acid, which is easy to combine with protein, affecting the absorption and utilization of nutrients in the hot pot just eaten, and constipation will occur. 2Can I drink yogurt while eating hot pot?No, the alternation between cold and hot will have a certain impact on the stomach. It is recommended to drink yogurt after half an hour. Yogurt can indeed relieve oral discomfort caused by eating hot pot, but drinking yogurt immediately after eating hot pot is not good for your health. It may aggravate the feeling of abdominal distension. The low temperature of yogurt will irritate the stomach and intestines, which may cause gastrointestinal discomfort. In particular, do not drink iced yogurt. The stimulation of cold and hot will damage the stomach. It may be better to drink it at room temperature. 3Can I still eat hot pot base if it is left overnight?It is also not recommended to eat it. Any food that has been left overnight will contain sodium nitrite, and eating it will cause problems. The hot pot base itself contains too high a purine content, and after overnight it will produce a lot of nitrite, which is harmful to your health. It is recommended to throw it away and not eat it. 4Which one has higher calories, barbecue or hot potThe barbecue is relatively high. barbecueAs the name suggests, barbecue refers to a way of roasting food over fire. There are mainly three types of food: meat, seafood and vegetables. Among them, meat and seafood have relatively high calories. After barbecue, their calories will not decrease but will increase. Vegetables do not have much calories, but some oil will be brushed on them during the roasting process, so the calories of barbecue will be relatively high. hot potAlthough the calories in hot pot are relatively high, hot pot is mainly boiled in water, and the calories of food can be reduced to a certain extent during the cooking process. Secondly, hot pot is divided into shuangxiang pot, light and spicy. Compared with barbecue, you can control its calorie intake, and the calories will be relatively less than barbecue. 5Can I eat persimmons after eating hot pot?You can eat it. But it is best to use it half an hour to an hour later, and it is best to eat in small quantities. Eating too much persimmon will cause a cold stomach, so it must be eaten in moderation and not too much. And the most important thing is to see if there is anything in the hot pot that conflicts with persimmons and that you cannot eat, such as seafood, sweet potatoes, spinach, and kelp, etc., which cannot be eaten with persimmons. |
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