Can pregnant women squat to go to the toilet?

Toilets have been installed in more and more families, and toilets have become a toilet tool chosen by many families. However, since everyone has different toilet habits, some people are not used to sitting on the toilet, so they prefer squatting to use the toilet. Pregnant women need to pay attention to many aspects, and there are also many precautions when going to the toilet. So can pregnant women squat to go to the toilet?

Can pregnant women squat when going to the toilet? Everyone has different toilet habits, so some people are used to squatting when going to the toilet, while others prefer the toilet. Is it better for expectant mothers to squat or sit when going to the toilet? In fact, squatting and toilets have their own advantages and disadvantages.

1. Squat

Advantages: Squatting to use the toilet can exercise the pelvic and foot muscles to a certain extent; squatting to use the toilet is relatively hygienic, and there is no need to worry about infection. The squat toilet does not require direct contact with the buttocks, and you can just flush it after use.

Disadvantages: In the late pregnancy, squatting to go to the toilet can easily put pressure on the stomach and the baby. If you squat for too long, it may affect the baby's free movement in the uterus and even cause hypoxia in the baby. In addition, expectant mothers are prone to constipation during pregnancy, and their feet may become numb after squatting for a long time.

2. Toilet

Advantages: The biggest advantage of using a toilet for expectant mothers is that they can sit up straight without worrying about pressing down on the baby. Also, their feet won’t go numb when sitting on the toilet, and sitting is relatively stable, so they won’t fall easily.

Disadvantages: Cross infection can easily occur when using toilets, especially those in public places. Compared to squat toilets, toilets are more troublesome to clean.

Should pregnant women squat or sit when going to the toilet? This actually depends on personal habits and the conditions at home and in the workplace. Relatively speaking, in order not to crush the baby, it would be more appropriate for expectant mothers in the late stages of pregnancy to use a toilet. However, it is best for expectant mothers not to share the toilet with others, even with their husbands, because prostate bacteria can easily cause gynecological infections. If squatting to go to the toilet, the expectant mother should pay attention to keeping the upper body straight, squat slowly, and try not to compress the abdomen. In addition, expectant mothers in the late pregnancy should pay special attention to whether the floor is slippery when going to the toilet. It is best to hold on to the wall to avoid falling and accidents.