What is the nutritional value of black kidney beans? Usage and dosage and suitable population

Kidney beans are rich in nutrients, with high content of protein, calcium, iron, B vitamins, etc. Eating kidney beans regularly can speed up skin metabolism and relieve dry skin and hair. Kidney beans include large black kidney beans, yellow kidney beans, red kidney beans, large white kidney beans, etc. The saponins in kidney beans can promote fat metabolism and are one of the satiety foods for dieters. Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Nutritional value of black kidney beans

2. Usage and dosage of black kidney beans

3. Suitable people for black kidney beans

Nutritional Value of Black Kidney Beans

Kidney beans contain saponins, urease and a variety of globulins, which can effectively improve immunity and activate lymphocyte T cells. Urease has a better effect on patients with hepatic coma.

Kidney beans are a high-potassium, low-sodium food, very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance.

Dosage and Usage of Black Kidney Bean

The factor grains contain a toxic protein that can only be destroyed at high temperatures and must be cooked thoroughly before being eaten.

Kidney beans are sweet and neutral in nature;

It has the effects of warming the middle and lowering the Qi, benefiting the stomach and intestines, stopping hiccups, nourishing the kidneys and replenishing the essence, and calming the mind.

It is effective in treating hiccups due to deficiency-cold, vomiting due to stomach cold, bruises, wheezing and coughing, low back pain, and neuralgia.

Black kidney beans are suitable for people

It is edible for ordinary people.

1. It is especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and those who avoid salt;

2. People with poor digestive function and chronic gastrointestinal diseases should eat less.