What should not be eaten with seaweed? People who are suitable for seaweed

Nori is the algae body of algae, which is purple and generally 12 to 30 cm high. It is purple after drying, hence the name nori. It is regarded as one of the precious seafoods, and is extremely delicious and well-loved by people. The best quality is thin, smooth, shiny, clean and free of impurities, and the water content is below 9%. It is rich in nutrients and iodine. Nori is also a food rich in calcium ions.

Contents of this article

1. Nutritional value of seaweed

2. What should not be eaten with seaweed?

3. Suitable people for seaweed

Nutritional value of seaweed

1. It is rich in nutrients and contains high iodine. It can be used to treat "thyroid enlargement" caused by iodine deficiency. Laver has the effect of softening and dispersing lumps, and is also useful for other lumps.

2. Rich in choline, calcium and iron, it can enhance memory, treat anemia in women and children, and promote the growth and health of bones and teeth. It contains a certain amount of mannitol, which can be used as an auxiliary food for the treatment of edema.

3. The polysaccharides contained in seaweed have the effect of significantly enhancing cellular immunity and humoral immunity, which can promote lymphocyte transformation and improve the body's immunity.

What can't be eaten with seaweed?

1. Foods rich in vitamin C, such as seaweed, kelp, tomatoes, and bell peppers, cannot be eaten together, as they will produce harmful substances.

2. Nori is also a food rich in calcium ions. When eaten with persimmons that contain too much tannic acid, insoluble compounds will be formed.

3. People with poor digestive function and spleen deficiency should not eat too much seaweed as it will cause diarrhea.

4. Patients with lobular hyperplasia of the breast and various tumors cannot eat seaweed. People with abdominal pain and loose stools cannot eat seaweed either.

5. Many fruits and other foods contain tannic acid, so after eating seaweed, try not to eat other fruits to prevent the production of harmful substances.

Suitable people for seaweed

Suitable for ordinary people to eat

1. It is especially suitable for patients with goiter, edema, chronic bronchitis, cough, goiter, gonorrhea, athlete's foot, hypertension, early lung disease, cardiovascular disease, and various lumps and hyperplasia;

2. Do not eat too much. People with poor digestion and spleen deficiency should eat less, as it may cause diarrhea.

3. People with abdominal pain and loose stools should not eat.

4. Suitable for patients with lobular hyperplasia of the breast and various tumors.

5. People with weak spleen and stomach should avoid eating it.