How many calories are in a cup of Coke? What can't you drink with Coke?

Many friends like to drink cola, but a small amount of cola will not affect human sleep and nervous system. Drinking a lot of cola may cause a disorder in the sleep system, insomnia, excitement, tension, and poor sleep quality. Warm reminder: You can't drink cola after drinking milk, which is not conducive to the body's absorption of calcium. At the same time, milk cannot be consumed with soy milk and chocolate, and cola cannot be consumed with mints and MSG, which may cause stomach pain. Cola and soy milk cannot be drunk together, because cola causes the protein in soy milk to coagulate and is difficult to digest. Have you learned it?

Contents of this article

1. Calories in a cup of Coke

2. Can Coke and milk tea be drunk together?

3. Can I drink Coke after drinking milk?

4. Can Coke and soy milk be drunk together?

Calories in a cup of Coke

Every 100ml of cola contains more than 10g of carbohydrates and about 190 kilojoules of calories, which is equivalent to more than 40 kilocalories or calories. A cup of cola is about 300ml, with about 120 kilocalories or calories, and a normal bottle of cola is 500ml, with about 200 kilocalories or calories.

Cola is a sweet, caffeinated, non-alcoholic carbonated beverage with flavors such as vanilla, cinnamon, and lemon. The name comes from one of the early ingredients of cola: cola nut extract.

The main formula of Coke is public, but it is not exactly the same in different countries and regions. Ingredients with local characteristics help to adapt to the tastes of customers in different places.

A small amount of cola will not affect human sleep and nervous system, but drinking a large amount of cola may cause sleep system disorders, causing insomnia, excitement, tension, and reduced sleep quality.

Can Coke and milk tea be drunk together?

It is not recommended to drink these two things together. Drinking milk tea and cola in moderation will not cause any problems. Cola contains carbonic acid, and milk tea contains tea polyphenols. Excessive consumption of cola and milk tea together may cause physical discomfort.

Coke is a carbonated beverage that contains caffeine, phosphoric acid and other ingredients. Drinking too much can make people excited and dependent.

Milk tea contains relatively high levels of sugar and is a high-sugar, high-calorie food. Its ingredients are not easily absorbed by the human body, and drinking too much can affect one’s health.

Can I drink Coke after drinking milk?

1. Do not drink

You cannot drink Coke after drinking milk, as the nutrients in the two are incompatible. Milk is rich in this substance, while Coke contains carbonic acid. If you consume them together, a chemical reaction will occur in the human body to form calcium carbonate, which is not conducive to the body's absorption of calcium.

2. Taboos on consuming milk

Milk cannot be consumed together with soy milk. The protease in soy milk will destroy the protein in milk and inhibit the body's absorption of protein. Milk cannot be consumed together with chocolate as it will form water-insoluble calcium oxalate, which will affect the body's normal absorption.

3. Taboos on drinking cola

Coke cannot be consumed together with mints. Coke is an acidic substance, while mints are alkaline. When consumed together, a large amount of gas will be produced, and abdominal pain may occur. In addition, consuming Coke and MSG together will cause palpitations, so they should be consumed separately.

Can Coke and soy milk be drunk together?

1. Do not drink together

Coke and soy milk cannot be consumed together. Coke contains carbon dioxide, while soy milk contains protein. The carbon dioxide will cause the protein to coagulate and precipitate, making it difficult to digest. Drinking Coke and soy milk together may cause abdominal pain. It is best to drink them one hour apart.

2. The effect of Coca-Cola

Coke and ginger boiled together can drive away the cold and prevent colds, and frying cola and chicken wings together can make the chicken wings more flavorful. Diabetics should not drink cola, as the large amount of sugar in cola increases blood sugar, and patients need to take more drugs to lower blood sugar.

3. Benefits of soy milk

Soy milk is rich in protein and cellulose. Drinking it can lower cholesterol, promote metabolism, improve immunity, and nourish the body. It is not advisable to add brown sugar to soy milk, as the organic acid in brown sugar will cause the protein to coagulate.