Onion is a very common home-cooked dish. It is tender, juicy and lightly spicy. It is known as the "Queen of Vegetables" abroad and has high nutritional value. Onion is rich in quercetin, prostaglandin A, vitamin C, folic acid, and mineral elements such as potassium, zinc, and selenium. When you cook delicious food at home, you can always think of eating onions. It is also a good seasoning food with a strong aroma and tastes particularly refreshing. Let's learn about onions together with Encyclopedia Knowledge Network. Contents of this article 1. How to eat onions? 2. Is it good to stir-fry shredded potatoes with onions? 3. How to store onions 4. What is the best way to fry onions? 1How to eat onionsIt can be cut into thin strips and eaten raw, or made into onion rings, onion cakes, fried beef with onions, seafood onion soup, braised fish with onions, stewed pork ribs with onions, etc. Onion is a very common home-cooked dish with tender meat, juicy and light spicy taste. However, it is known as the "Queen of Vegetables" abroad and has high nutritional value. Onions have high nutritional value and are rich in quercetin, prostaglandin A, vitamin C, folic acid, and mineral elements such as potassium, zinc, and selenium. Onions contain allicin, which has a strong smell. When you cut them, the pungent smell can make people cry. Onions are native to western Asia and are mainly grown in Fujian, Shandong, Gansu, Inner Mongolia, Xinjiang and other regions in my country. 2Fried onion and potato shredsFried potato shreds with onions is a healthy dish with no harm. Potatoes contain nutrients such as carbohydrates, potassium, potassium, lin, protein, vitamins, selenium, and iron, while onions contain nutrients such as allicin, prostaglandin A, tolbutamide, and a variety of sulfur-containing compounds. Stir-fried shredded potatoes with onions is simple to make, has delicious color, is nutritious, and is very beneficial to the human body. 3How to store onionsIt can be stored at room temperature, cut and stored in the refrigerator, or cut and stored in the refrigerator. Fresh onions stored at room temperature need to be stored in a ventilated and cool place. Bags of onions need to be kept breathable and do not need to be sealed, or the onions can be placed in a mesh and strung together and hung in a ventilated place for storage. Onions are native to Central Asia or West Asia. The bulbs are thick, nearly spherical, papery to thinly leathery, with a thick and fleshy inner bark. Onions are mainly distributed in Jinxiang, Yutai, Shanxian, Pingdu, Fengxian, Jiuquan, Wuwei, Yuanmou, Dongchuan, Xichang and other places. Onion species include common, tillering, red-skinned, yellow-skinned, white-skinned, etc. Onions contain nutrients such as vitamin C, folic acid, zinc, selenium, and fiber. 4What's the best way to fry onions?Onions can be used to stir-fry pork, beef, mutton, pork liver, squid, eggs, eggplant, etc. Onion is a vegetable with high nutritional value. It is also a good seasoning food. It has a strong aroma and tastes particularly refreshing. Common onions come in two types: orange-skinned and purple-skinned. Onions with orange-skinned skin have thicker layers, more moisture, and a crisper texture, while onions with purple skin have less moisture and thinner layers. Onions should be stored in a ventilated and cool place, and should never be stored in the refrigerator. Onions are rich in nutrients, including protein, sugar, crude fiber, vitamins, calcium, phosphorus, iron and other minerals, as well as quercetin and prostaglandin A. They are known as the "Queen of Vegetables." |
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