What are the effects and functions of chrysanthemum tea? How to brew chrysanthemum tea correctly?

Generally speaking, chrysanthemum tea cannot be drunk every day. Chrysanthemum is a cold food. If you drink it often, it can cause spleen and stomach discomfort and endocrine disorders. You can drink it 3-5 times a week to avoid hurting your body. Some people should not drink chrysanthemum tea. Chrysanthemum tea is cold in nature and should not be drunk during menstruation. It will cause dysmenorrhea. Pregnant women have weak spleen and stomach, and chrysanthemum tea can easily irritate the stomach and intestines. Therefore, pregnant women should not drink chrysanthemum tea. The digestive function of the elderly will decline, so it is not suitable to drink it often. People with weak constitution and prone to diarrhea should not drink chrysanthemum tea. Chrysanthemum tastes sweet and bitter, slightly cold, and has the effects of dispersing wind and heat, calming the liver and improving eyesight. Drinking chrysanthemum tea often can treat wind-heat colds, headaches and dizziness, red and swollen eyes, blurred eyes, etc., but it is best not to drink chrysanthemum tea every day. For example, people with spleen and stomach deficiency and yang deficiency should not drink it. So what are the effects and functions of chrysanthemum tea? How to brew chrysanthemum tea correctly? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the effects and functions of chrysanthemum tea?

2. How to brew chrysanthemum tea correctly

3. What to brew with chrysanthemum tea

What are the effects and functions of chrysanthemum tea

Disperse wind and heat, clear the liver and improve eyesight, detoxify and reduce inflammation. Chrysanthemum is a commonly used Chinese medicine. In fact, it is also a commonly used beverage for everyone. Chrysanthemum tea refers to tea made from chrysanthemum as raw material. It is a kind of herbal tea. Chrysanthemum tastes bitter and cold in nature. It mainly enters the lung meridian, liver meridian, and spleen meridian. The effects are dispersing wind and heat, clearing the liver and improving eyesight, detoxifying and reducing inflammation. Generally, white chrysanthemums may be used as the main ones, but people usually drink white chrysanthemums as the main tea, mainly to clear the liver and improve eyesight. Chrysanthemum tea has the effect of clearing heat and detoxifying, and can be used to treat wind-heat colds and infectious diseases, such as pharyngitis, rhinitis, sinusitis, gastroenteritis, etc., because chrysanthemum has the effect of detoxification and anti-inflammatory, especially it can relieve symptoms such as sore throat and dry throat. In addition, there are some other inflammations in the eyes or some small pimples. If it is related to this emotion, then chrysanthemums are soaked and then fumigated locally. Be careful not to burn yourself when fumigating with the hot air of tea. Drinking it afterwards will also have some relief effect.

How to brew chrysanthemum tea correctly

There are many benefits of chrysanthemum tea. The most attractive thing is that it can calm the liver and improve eyesight, prevent heatstroke and reduce body temperature. Therefore, chrysanthemum tea is also popular among people. How to make chrysanthemum tea for the best effect? ​​First, it is best to use a transparent glass cup to brew chrysanthemum tea, put four or five chrysanthemums each time, and then brew it with boiling water for two to three minutes. When the water is 70% to 80% hot, you can see that the tea gradually turns slightly yellow. Don't drink it all at once each time. Leave one-third of the cup of tea, add new tea, and soak it for a while before drinking. Second, when drinking chrysanthemum tea, you can put a few crystal sugars in the teacup, so that it tastes sweeter. In fact, chrysanthemum tea does not add other tea leaves. Just soak the dried chrysanthemums in water or boil them to drink. It is a good drink for hot drinks in winter and iced drinks in summer. Chrysanthemum is also suitable for drinking with a variety of flower teas, and the effect is more significant. For example, you can brew chrysanthemum and hawthorn tea, which can eliminate blood stasis and fat, cool and reduce pressure, lose weight and lighten the body. It is suitable for patients with obesity, hyperlipidemia and hypertension. 3. Scented tea, which can be made from chrysanthemum, honeysuckle, and jasmine, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throats, carbuncles, etc.

What to brew with chrysanthemum tea

Chrysanthemum mainly has the functions of dispelling wind and clearing heat, detoxifying and improving eyesight. It is more effective for fever, headache and dizziness caused by exogenous wind-heat or early stage of febrile disease. In addition, it can be used for red and swollen eyes caused by wind-heat in the liver meridian and liver fire, or headache caused by liver meridian heat syndrome, and headache and dizziness caused by hyperactivity of liver yang. What to soak with depends on the clinical manifestations. For example, if the blood pressure is relatively high, it can be soaked with Uncaria rhynchophylla, which can have the effect of lowering blood pressure and calming the liver. If it is constipation and liver fire is relatively strong, it can be soaked with Cassia seed. Cassia seed also has the effect of clearing the liver and improving eyesight. At the same time, it can moisten the intestines and laxatives, lower blood lipids and blood pressure, which is also good. If it is caused by liver and kidney yin deficiency, soreness of waist and knees, hot flashes, night sweats, etc., chrysanthemum can be soaked with wolfberry, so in clinical practice, patients are generally guided to make medicinal diet or medicinal tea.