Why do I have back pain all day?

Why do I have back pain all day?

Many people feel back pain all day long. In fact, if these problems occur, you should consider whether it is due to your occupation. Because some people need to sit or stand for a long time due to their occupation, it will have a great impact on the waist and back muscles and ligaments, and may cause bruises or sprains.

1. Many occupations require standing or sitting for long periods of time. Over time, the muscles will become over-tired, leading to back pain. This can be considered an occupational disease. Of course, it is not impossible to prevent and alleviate. As long as we maintain the correct sitting posture and change the posture after an hour or two, this condition should improve.

2. Many injuries can also cause back pain, such as contusions, sprains, etc. These conditions can easily lead to local injuries, bleeding, edema, adhesions and muscle spasms. If the treatment is not thorough at the time, it is easy to suffer from back pain in the future. Therefore, when we encounter a sprain, we must not treat it hastily, but must heal it thoroughly, otherwise many sequelae may occur.

3. Some people often feel back pain when the weather is cold. This is because the cold weather causes sudden changes in the patient's blood circulation, resulting in back pain. These people should avoid standing in cold areas such as wind vents for long periods of time, and avoid doing extreme exercise that may cause waist injuries and aggravate low back pain.

4. When there are neurological lesions in the spinal cord and spine, it may also cause back pain. When we feel discomfort in the spine, we should check it out in time to avoid the occurrence of lesions and other conditions. If the back pain is caused by the spine, the corresponding condition will improve after completing spinal treatment.

5. There are many internal organs around the waist. When these organs become diseased, they will cause back pain. If you encounter this kind of reason for low back pain, we need to treat the related diseased organs. Only when they are cured, the side effects of low back pain will disappear.

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