What is the key difference between ice cream and popsicle? What should you pay attention to when eating ice cream?

The weather has been getting hotter recently, and it is almost summer, which is a time when we rely on air conditioning to keep alive. In this season, the happiest thing is to sit in an air-conditioned room and eat ice cream. Only ice cream is the daily source of happiness in summer. Eating a delicious ice cream in the scorching heat will dissipate the heat and bring endless happiness. The editor reminds friends to pay attention to the following aspects when eating ice cream in summer.

Contents of this article

1. The key difference between ice cream and popsicle is

2. What should you pay attention to when eating ice cream?

3. Who can’t eat ice cream?

4. Can I eat ice cream after getting the COVID-19 vaccine?

The key difference between ice cream and popsicles is

The key difference between ice cream and popsicles is their milk fat content. Generally, when we eat popsicles, the milk fat content is relatively low and it contains more water, so it tastes relatively icy and sandy. This is because the milk fat content in popsicles is less than 8%. The milk fat content of good quality ice cream can reach as much as 16%-20%.

There are actually many differences between ice cream and popsicles. In terms of appearance, ice cream is hard, while ice cream is semi-fluid; in terms of packaging, ice cream is mostly in cones, cups or balls, while popsicles are mostly packaged in plastic; in terms of taste, ice cream has a soft, smooth texture, while popsicles have a icy and crisp texture; in terms of price, ice cream is more expensive, while popsicles are inexpensive and of good quality.

How to identify good quality ice cream

What kind of ice cream is good? In fact, good ice cream tastes very smooth, which has a lot to do with its ingredients. Good ice cream has ice crystals and a high cream content. At the same time, it tastes very delicate, smooth and dense, and tastes fragrant and not greasy.

What should you pay attention to when eating ice cream

1. Don’t eat too much at one time

When eating ice cream, you should not eat too much at one time, otherwise there will be adverse reactions. Children will have abdominal pain, middle-aged and elderly people are prone to angina pectoris, normal people may suffer from gastroenteritis, laryngeal spasm and nutritional deficiencies, and it is very likely to damage teeth.

2. Don’t eat too fast

If you eat too fast, it will easily stimulate the contraction of visceral blood vessels, cause local anemia, weaken the digestive function and bactericidal ability of the gastrointestinal tract, and promote the occurrence of gastroenteritis, cholecystitis and even hepatitis. Some people will suffer from headaches due to the sudden adverse stimulation of the trigeminal nerve. Therefore, people with gastrointestinal diseases and cholecystitis should not eat too fast to avoid stimulating visceral blood vessels, causing local anemia, weakening the digestive function and bactericidal ability of the gastrointestinal tract, and causing gastroenteritis, cholecystitis and even hepatitis.

3. Don’t eat before or after meals

When you are fasting, it is easier to absorb sugar. Eating high-calorie, high-sugar foods at this time is quite "dangerous". Eating on an empty stomach will also affect appetite. Since ice cream is cold, it will cause gastrointestinal vasoconstriction, thus affecting its digestion and absorption capacity, and affecting the absorption of various nutrients. Therefore, try to eat ice cream after a meal. Because after a meal, the fullness center will be stimulated, and you will not eat too much ice cream at this time. Eating a little bit will be enough to satisfy you.

4. Melted ice cream cannot be put back into the refrigerator

Do not freeze melted ice cream before eating it, as the recrystallization process will destroy the original quality and nutritional components of the ice cream.

Who can't eat ice cream?

1. People with weak spleen and stomach: Ice cream is cold in nature, and eating it will aggravate the symptoms of weak spleen and stomach.

2. People with loose stools and diarrhea: Eating ice cream can increase the lubricity of the intestines. People with loose stools and diarrhea should also avoid eating ice cream to avoid aggravating the symptoms.

3. People with diabetes: Ice cream is high in sugar, fat and calories. Eating it is not conducive to the control and stability of blood sugar, so it should be avoided.

4. People who are losing weight: Ice cream is high in calories and rich in sugar and fat. People who are losing weight need to control their calorie intake. It is generally recommended to avoid eating ice cream to avoid affecting their weight loss plans.

5. Growing children: Eating too much ice cream can easily lead to spleen and stomach deficiency, obesity, and affect normal diet. For growing children, eating ice cream frequently is not good for their normal height and physical development.

Can I eat ice cream after getting the COVID-19 vaccine?

Not recommended for consumption.

Ice cream is a relatively cold food and can easily irritate the stomach and intestines, potentially causing abdominal pain and diarrhea. People with low resistance may catch a cold after eating it, leading to a decrease in the body's immunity. Decreased immunity can affect the effectiveness of vaccination, so it is recommended that you eat less or not eat it.