What kind of fish should be used for fish soup? Can children eat fish head stewed with Gastrodia elata?

Legend has it that the stewed red carp is a famous delicacy in Wuyuan County. According to relevant investigations, this fish was originally an ornamental fish in the palace of the Ming Dynasty. When Emperor Shenzong Zhu Yijun was in power, Yu Maoxue, the Minister of Revenue, whose ancestral home was Tuochuan, Wuyuan, retired and returned to his hometown. Emperor Shenzong gave him a pair of fresh fish. The minister then threw the fish into the pond, and later it multiplied and passed down from generation to generation. Because this fish has a wide back, a small head, a short tail, and a fat belly, it looks like a purse when placed on the table, hence the name. So what kind of fish is used for fish soup? Can children eat fish head stewed with Tianma? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What kind of fish should be used for fish soup?

2. Can children eat fish head stewed with Gastrodia elata?

3. How to cook fish head stewed with Gastrodia elata

4. Should I use hot or cold water to stew fish head soup?

What fish to use for fish soup

After slaughtering the snakehead fish, clean and drain it, cut off the tail, and remove the broken fish meat along the spine. There are a few fish bones left near the belly of the fish meat, which can be removed with a knife. The remaining fish meat without bones is cut diagonally along the fish skin into thin fish fillets. Cut the remaining fish frame into sections and keep it together with the fish head, fish tail, and fish skin for later use.

Method: Blanch the previously processed fish rack in boiling water to remove the blood, then remove and drain. Put the blanched fish rack into a clay pot filled with water, add ginger slices (a little more), lotus root (peeled and cut into dice), and scallion segments. After boiling over high heat, simmer over low heat for 2.5-3 hours, then add appropriate amount of salt and chicken essence.

Can children eat Tianma stewed fish head?

You can drink, but be careful about the amount and don't drink too much. Children should pay attention to nutrition and eat more fruits containing vitamins. They can also eat more foods rich in calcium, such as dried shrimps, bone soup, soy products, milk and fried eggs. They should drink more water and eat more fruits and vegetables.

How to cook fish head stewed with Gastrodia elata

Ingredients: 500g fish head, 300g pork shank, 50g Gastrodia elata, 3g wolfberry, 2g ginger, 2g green onion, 10g red dates, 20g Chinese yam, 10g Polygonatum odoratum, 10g tangerine peel, 10g Adenophora radix

Seasoning: 6 grams of salt, 4 grams of chicken powder

Preparation method

1 First cut the fish head into 2 slices, cut the pork belly into pieces, peel the ginger, and cut the green onion into sections.

2 Boil water in a pot. When the water boils, put in the fish head and pork shanks. Cook over medium heat to remove the blood stains. Remove from the heat and wash.

3 Put the fish head, pork belly, gastrodia elata, wolfberry, ginger, onion, polygonatum odoratum, red dates, yam, tangerine peel and adenophora into a stewing pot, add water, stew for 150 minutes, then add salt and chicken powder.

Should I use hot or cold water to stew fish head soup?

Use boiling water.

I didn't know that I always put it wrong before, no wonder the fish soup was not fresh but fishy. I used to think that stewing fish soup and stewing pig's trotters were similar, both were done with cold water. Later I realized that I was wrong. When the fish is fried, the correct way is to add boiling water, so that you can stew a milky white and delicate fish soup.