What are some tips for barbecue? Why should we drink less carbonated drinks when eating barbecue?

According to ancient records, barbecued food was once the main food in China during the Shang and Zhou dynasties. Of course, this was related to the cooking tools and cooking techniques at the time. In the Qin and Han dynasties, the barbecue trend was still popular. Emperor Gaozu of the Han Dynasty, Liu Bang, was a master of barbecue. According to the "Xijing Miscellaneous Records", after Emperor Gaozu of the Han Dynasty, Liu Bang often ate barbecued deer liver and beef tripe with wine after he ascended the throne. The emperor did so, and so did his ministers. So what are the little knowledge about barbecue? What is the reason for drinking less carbonated drinks when eating barbecue? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are some tips for barbecue?

2. Why should we drink less carbonated drinks when eating barbecue?

3. Does barbecue and cola equal bone cancer?

4. Can tin foil be used for barbecue?

What is barbecue knowledge

Barbecue is a famous Chinese specialty dish. The "Ming Palace History·Food Preferences" records that when it snows, people would warm up in the room to enjoy plum blossoms and eat roasted lamb. The earliest barbecue was to cut beef or lamb into cubes, soak them in chopped green onions, salt, and soy sauce for a while before roasting. In the late Ming and early Qing dynasties, the Mongolians boiled large pieces of beef and lamb briefly and then roasted them with cow dung. In the middle of the early Qing Dynasty, after continuous improvement and development, the barbecue technology was perfected. In the 25th year of Daoguang, the poet Yang Jingting praised in "Miscellaneous Flavors of the Capital": "In the severe winter, the barbecue tastes delicious, and you can gather around the big wine jar. Fire roasting is best for raw and tender, and you compete to get drunk and burn the knife on snowy days."

Kaorou Wan, located on Xuanwumen Inner Street in Beijing, and Kaorou Ji, located on the north bank of Shichahai, are the two most famous barbecue restaurants in Beijing. The two restaurants, one in the south and one in the north, are known as Nanwan and Beiji. Kaorou Wan was first built in the 25th year of Emperor Kangxi's reign. At first, the owner Wan and his assistants pushed a cart with a barbecue grill on it and sold barbecue along the streets from Xuanwumen to Xige. During the Xianfeng period, a fixed storefront was set up on Xuanwumen Inner Street, specializing in roast beef. The roasted beef is tender and fresh, with an attractive fragrance. Kaorou Ji opened in the last year of Emperor Tongzhi's reign. The owner was Ji Decai. At first, he set up a stall to sell barbecue by the scenic Yinding Bridge in Shichahai. It was not until 1920 that a store was established on the north bank of Shichahai, specializing in roast lamb. The roasted lamb is smooth and delicious, and people will never get tired of it.

Why should we eat barbecue and drink less carbonated drinks?

American nutritionists recommend that you drink less carbonated drinks when eating barbecue. If you only drink it alone or only eat barbecue, it will not have a big impact as long as you don't drink too much. However, if these two foods are eaten together at the same time, it will have a great impact on your health. Researchers have found that carbonated drinks will accelerate the activity of carbon ions after the decomposition of smoked and grilled food, and this phenomenon will cause a serious loss of calcium in the body. At the same time, carbonated drinks contain a lot of sugar, which not only brings excess calories, but also irritates the stomach and intestines. Experts recommend that fresh fruit and vegetable juice, barley tea, yogurt, etc. are the best beverage partners for barbecue.

Does barbecue and Coke equal bone cancer?

However, it is important to note that the rumor mentioned that long-term consumption of high-temperature grilled meat may increase the risk of colorectal cancer, rectal cancer, and stomach cancer. Generally speaking, high-fat and protein-rich beef, pork, fish, chicken, and other meats will undergo qualitative changes after high-temperature grilling, producing carcinogens such as polycyclic aromatic hydrocarbons (PAH), isocyclic amines, and IQ compounds that can cause color changes in the human body. In addition, the charred part contains the most toxins, so it is best not to eat it.

If you use charcoal fire when grilling, when the fat of the meat drips onto the red-hot charcoal, it will also produce white smoke that is harmful to the human body. This white smoke also contains carcinogenic polycyclic aromatic hydrocarbons (PAH), which will not only adhere to the meat, but also directly inhale the body if the barbecue place is not ventilated, which is equivalent to causing double damage to the human body. In addition, the barbecue sauce that adds flavor to the barbecue will cause excessive intake of salt if it is repeatedly applied, causing a burden on the body.

Nutritionist Su Yanchen pointed out that usually after eating a meal of barbecue, a lot of carcinogens will accumulate in the body. These carcinogens will directly or indirectly cause damage to the internal structure sequence of DNA. Although human DNA has the ability to repair itself, if you eat barbecued food for a long time and in large quantities, it will still damage its repair ability and increase the risk of cancer.

In addition, the cola mentioned in this rumor can also cause harm to health if consumed for a long time. Usually, a bottle of 600cc cola contains as much sugar as 15 and a half sugar cubes (about 77 grams of sugar). According to the Ministry of Health and Welfare, the upper limit of adult daily sugar intake is about 9 sugar cubes (about 45 grams of sugar), which means that drinking a bottle of cola will exceed the sugar intake limit. If you consume too much sugar, in addition to being prone to obesity, it will also increase the triglyceride concentration in the blood and increase the risk of cardiovascular disease.

Nutritionist Su Yanchen pointed out that most people tend to overlook the fact that carbonated drinks such as soda and cola contain phosphoric acid. A 600ml can of cola contains nearly 100 mg of phosphorus. The recommended daily intake of phosphorus for most people is 800 mg. If you drink several cans of beverages a day and eat high-phosphorus foods such as canned food and instant noodles for three meals a day, your phosphorus intake will exceed the limit without you being careful.

If the phosphorus content in the blood is too high for a long time, it will cause bone loss and calcification of blood vessel walls, especially for dialysis patients and those with renal insufficiency, and will lead to early kidney failure. It is recommended that people drink carbonated beverages in moderation, and it is best to drink boiled water to quench thirst.

Can I use tin foil for grilling?

You can use tin foil to grill meat. Here is how to grill meat using tin foil.

Microwave tin foil grilling method

I believe many people have tried to use microwave oven to grill meat. However, many people do not consider tin foil when choosing containers, because they are afraid that tin foil will dilute harmful aluminum. However, you don't have to worry too much, as long as you follow the correct process, there will be no problem. How to use microwave oven to grill meat with tin foil?

Ingredients: 150 grams of pork, 150 grams of chicken gizzards, 40 grams of salt, 50 grams of barbecue powder, 1 small piece of ginger, 4 slices of garlic, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 30 grams of peanut oil.

Method: 1. Put pork and chicken gizzards in a bowl, wash them with clean water, then add oil, salt, ginger, garlic and other seasonings, stir well so that the meat can quickly absorb the seasoning.

2. Use bamboo sticks to skewer the chicken gizzards, then use bamboo sticks to skewer the pork, place them on tin foil, sprinkle with barbecue powder, put them in the microwave, and turn on the barbecue button.

3. After 10 minutes, press the pause button, take out the barbecue, apply the sauce, and you can eat it. The specific seasoning depends on your personal preference.