What ingredients are used in beef hotpot? How is beef hotpot prepared?

Beef protein contains a lot of essential amino acids for the human body, so its nutritional value is very high. "Compendium of Materia Medica" states: "Beef has the same effect as astragalus in replenishing qi." Beef is sweet and mild, replenishing the spleen and stomach, and has therapeutic effects on insufficient qi and blood, various deficiencies, dizziness, fatigue, laziness, palpitations, pale complexion, and loss of appetite. It also has a good effect on food accumulation, abdominal distension, vomiting, sour and rotten, or food accumulation in the abdomen. Eating hot pot is a happy thing. So what ingredients are put in beef hot pot? What is the method of beef hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What ingredients should be put in beef hotpot

2. How to make beef hotpot

3. Harms of eating hot pot frequently

4. What to do if there is hot pot smell on leather clothes

What ingredients should be put in beef hot pot

Seaweed, chrysanthemum, enoki mushroom. If you like seafood, you need seafood soup base, lettuce, lotus root, vermicelli, various vegetables, crab sticks, etc., fungus, tofu, squid, including cabbage, which tastes good. Beef and mutton rolls, with various edible fungi,

As for side dishes, potatoes, sweet potatoes, yam slices, lotus root slices, etc., they have the effect of strengthening the spleen and stomach, are soft and delicious, and are rich in various minerals and vitamins.

How to make beef hotpot

Ingredients: Beef

Accessories: Guiguan meatballs, white radish, pork bones, enoki mushrooms (canned), king oyster mushrooms, lotus root, kelp, coriander

Seasoning: Shacha sauce, chili oil, soy sauce

practice

1. Wash and peel the white radish, then cut into small circles.

2. Wash the pork leg bones.

3. Boil water and blanch the pork leg bones to remove the blood.

4. Take out the pork leg bones and put them into the pot, and cook soup with white radish.

5. Fill a pot with water and bring to a boil over high heat.

6. Simmer over medium-low heat for about one and a half hours, add salt to taste.

7. One box each of Enoki mushrooms and King Oyster mushrooms.

8. Cut off the roots of the enoki mushrooms and wash them. Wash and slice the king oyster mushrooms.

9. Wash the lotus root, peel it and cut it into thin slices. Wash the coriander.

10. Soak the kelp knots in water, open the knots, wash and cut into shreds.

11. Wash the beef balls and cut them into rice-shaped cuts (this makes them easier to cook, more flavorful and more beautiful), and cut the beef into thin slices.

12. All materials are ready.

13. Add the vegetables and meat you want to eat into the pot and bring to a boil.

14. Use shacha sauce and soup base to make a dipping sauce. (If he likes it spicy, use chili oil and soy sauce to make a dipping sauce)

15. After the hot pot vegetables and meat are cooked, take them out and dip them in the sauce before eating. Of course, drinking some ice-cold Coca-Cola is a real enjoyment!

The harm of eating hot pot frequently

Children and the elderly have weak constitutions, so they should choose nourishing soup hot pot with high calcium content; people with chronic pharyngitis, gastroenteritis, cholecystitis, pancreatitis, skin diseases, hemorrhoids and other diseases should not choose spicy hot pot; patients with diabetes and hypertension should avoid seafood hot pot; patients with gout and chronic gastritis should eat less mushroom hot pot. In addition, it is particularly pointed out that hot pot should be eaten in moderation and not in excess. At the same time, you should also pay attention to the process of eating hot pot.

Avoid eating hot pot for too long: The time for eating hot pot should be controlled within 1.5 hours, and do not drink the remaining soup. After the hot pot soup is boiled for 90 minutes, the nitrite content will increase significantly, which is very harmful to health. Eating for a long time can easily lead to gastrointestinal dysfunction and cause abdominal pain and diarrhea.

Avoid eating too hot food: The temperature of the hot pot soup is quite high, and the food just taken out is still relatively high, which can easily damage the oral mucosa and cause diseases such as oral ulcers. Therefore, the food just taken out of the pot should not be put into the mouth immediately, but should be placed in a bowl to cool down a little before eating.

Avoid strong flavors: Food that is too spicy or numbing can easily irritate the oral cavity, esophagus, and gastrointestinal mucosa, causing congestion and edema. It can also easily induce other diseases and aggravate symptoms. In addition, avoid hot pot that is too salty, which can put a heavy burden on the heart and kidneys.

Avoid drinking beer: The carbon monoxide in beer will aggravate the irritation to the oral mucosa, and in severe cases, it will cause pharyngitis, throat edema, etc. In addition, the purine substances contained in hot pot soup are higher than those in normal diet. Drinking alcohol can easily cause lactic acid accumulation in the body, inhibit the discharge of uric acid, and greatly increase the incidence of gout.

In addition, it should be noted that people who often eat hot pot are prone to sore throat, oral ulcers, chapped lips, red and yellow urine and other symptoms of internal heat. To prevent internal heat from hot pot, you should combine meat and vegetables and eat more vegetables. Eating some fruit 30 to 40 minutes after a meal can play a certain role in eliminating internal heat.

Many people lose their hair when they are under too much stress or stay up late, but little do they know that diet and lifestyle habits actually have a more direct and obvious impact on hair. For example, the intake of spicy food, oil, sugar, and the supplementation of important vitamins all have a great impact on hair. A survey shows that often eating spicy hot pot, greasy food, and heavily seasoned dishes have been proven to have adverse effects on hair growth and even directly cause hair loss. Hot pot is very popular in the cold season, but remember not to overeat when you indulge in it.

Hazard 3: Eating hot pot can easily lead to cardiovascular and cerebrovascular accidents

Not everyone can enjoy hot pot without any taboos, especially those with high blood pressure, diabetes, hyperlipidemia and other diseases. You should be especially careful when eating hot pot, because cardiovascular and cerebrovascular accidents can happen to you at any time.

What to do if there is hot pot smell on leather clothes

1. Hanging for ventilation and deodorization

Hang the leather jacket in a dry and ventilated place, and spray some vinegar on the leather jacket while hanging it. This will remove the odor of the leather jacket, and the vinegar smell will also disappear after it dries.

2. Steam deodorization method

Hang the leather jacket in a steamy bathroom for two to three hours. When the moisture in the jacket evaporates, the odor will also evaporate. Then, hang it out to dry to remove the odor. If you are in a hurry to wear the jacket, you can steam it with a steam iron, which can also remove the odor.

3. Grapefruit peel deodorization method

Wrap 2-3 grapefruit peels in a leather jacket and leave it for about a week to remove the odor and still smell the grapefruit fragrance. You can also put a few grapefruit peels or some activated carbon in the cabinet where the leather jacket is placed to absorb the odor.

4. Dry cleaning deodorization method

The advantage of sending leather clothes to dry cleaners for machine dry cleaning is that it can not only clean the dirt on leather clothes, but also remove the odor of leather clothes with high efficiency. Dry cleaning agents have a certain effect on removing odors. At the same time, when you go to the dry cleaners to wash, ask the staff to add some fragrance to remove odors.