Is it good to drink tea at night? When is the best time to drink tea?

Drinking tea generally refers to drinking tea. Drinking tea is a drink made from the leaves or buds of the tea plant that originated in China. It also refers to the leaves of the evergreen shrub tea tree that can be used for tea drinking, as well as beverages brewed from these leaves. Later, it was extended to all herbal teas brewed from plant flowers, leaves, seeds, and roots, such as "Iron Guanyin". So, is it good to drink tea at night? When is the best time to drink tea? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

2. When is the best time to drink tea?

3. Rules and etiquette for drinking tea

When is the best time to drink tea?

Different types of tea have different drinking times, for example, black tea is suitable for the morning. Tea has a long history in China, and it is an indispensable drink in modern life. In Guangdong, tea drinking is very popular, especially in the morning, when people go to teahouses to drink morning tea. Most types of tea are black tea and green tea.

It is recommended to drink black tea in the morning. You must drink tea after breakfast and not on an empty stomach.

It is recommended to drink green tea in the afternoon, which can promote gastrointestinal digestion.

It is recommended to drink black tea at night, which can relieve greasiness and does not affect sleep.

Tea drinking rules and etiquette

Rules and etiquette for drinking tea: When pouring tea for the first time, you should respect the elders first and then the younger ones. When pouring tea for the second time, you can pour it in order. When the other party accepts the tea, they should respond in return: if it is the elders who are drinking tea, they should tap the table twice with their index fingers to express their gratitude; if it is the younger and the same generation, they should tap the table twice with their index and middle fingers to express their gratitude.

Clean the tea set first. After cleaning, scald the teapot and teacup with boiling water. This is the most basic etiquette rule for treating guests with courtesy and sincerity. 70% tea and 30% affection, and a full cup of tea is an insult to the guests. When pouring tea for guests, whether it is a large cup or a small cup, it should not be filled too full. It is appropriate to fill it 70% full, leaving 30% of affection for the guests.