What ingredients are needed for sweet and sour spareribs? How many calories are in sweet and sour spareribs?

Sweet and Sour Spare Ribs is a popular traditional dish that is representative of the sweet and sour flavor. It uses fresh pork ribs as the main ingredient, the meat is tender, and the dish is bright red and juicy. "Sweet and sour" is a flavor that all major Chinese cuisines have. So what ingredients are needed for sweet and sour spare ribs? How many calories are in sweet and sour spare ribs? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What ingredients are needed for sweet and sour spare ribs?

2. Sweet and Sour Spare Ribs Calories

3. Nutritional value of sweet and sour spareribs

What ingredients are needed for sweet and sour spare ribs

Sweet and sour spare ribs are made with fresh pork ribs as the main ingredient, and some auxiliary ingredients such as shallots, ginger, garlic, cooking wine, soy sauce, balsamic vinegar, sugar, salt, etc. Sweet and sour spare ribs are the most representative and popular traditional dish in the sweet and sour flavor.

Sweet and sour spareribs calories

The calories of 100 grams of sweet and sour spareribs are 338 kcal, which is a high-calorie food. Sweet and sour spareribs are tender and delicious, mainly made of spareribs, which contain a lot of fat, sugar, protein, calcium, iron, phosphorus and other nutrients. Compared with many foods, its calories are relatively high.

Nutritional value of sweet and sour spareribs

Spare ribs provide high-quality protein and fat necessary for human physiological activities, and especially rich calcium to maintain bone health.

Suitable for people who have insufficient qi and blood, yin deficiency and poor appetite; those with internal accumulation of dampness, heat and phlegm should take it with caution; those who are obese or have high blood lipids should not eat too much.