What should girls pay attention to when taking a hot spring bath for the first time? What is the specific process of taking a hot spring bath?

In winter, the weather is cold, and soaking in hot springs is really comfortable. Girls can improve their skin condition and make their skin white and shiny by soaking in hot springs. Boys can relieve fatigue and soreness by soaking in hot springs. What should you pay attention to when soaking in hot springs for the first time, especially girls, it is best not to soak before the menstrual period! Please read the following article for details!

What should girls pay attention to when taking a hot spring bath for the first time?

First, prepare your swimsuit before taking a hot spring bath. Generally, hot spring clubs are open like swimming pools, so you need to wear a swimsuit. Some require you to wear a swimming cap. It is best to prepare your own as the prices in the clubs are too expensive.

Second, if you are a man, it doesn’t matter what date you go to the hot spring. But if you are a woman, you must calculate the time when your relatives will come in advance. Because hot spring water is relatively hot and can promote blood circulation, you must not go to the hot spring when your relatives are about to come.

Third, do not massage while soaking in hot springs, because the blood circulation and heart rate of the body will speed up when soaking in hot springs, and massaging at the same time will increase the burden on the heart.

What is the specific process of taking a hot spring bath?

The specific process of going to the hot spring club is the same as most bathing clubs. Go to the front desk to buy tickets or directly consume electronic tickets, get a hand card, change shoes in the lobby, change clothes in the men's and women's areas, and go to the hot spring area under the guidance of the service staff. Generally, hot spring areas are free and open, and no separate charges are required. However, Xiaoyu Hot Spring requires a separate charge. Everyone should know this. The rest is to soak. Some hot springs provide buffets, that is, simple cakes and drinks. Generally, they are equipped with a lounge, where you can play for a day. Before leaving, take a shower, rinse, show your hand card, check out, and get your shoes.

What are the taboos of hot spring bathing

1. You cannot go to the hot spring right after eating or drinking, otherwise your stomach will feel uncomfortable or your brain will suffer from hypoxia.

2. If you feel too tired after a self-driving tour or a long journey, you should not take a hot spring bath immediately. You should take a rest before taking a bath, otherwise you will feel more tired the more you bathe.

3. Take a shower before soaking in the hot spring to warm up your body before entering the hot spring pool.

4. If you feel chest tightness, dizziness, etc. during the bathing process, go ashore immediately and rest in a ventilated place. If the symptoms do not subside after a long time, you should seek help from the staff.

5. The time spent in hot springs should not be too long. After soaking for 10-15 minutes, you should go ashore to rest and drink plenty of water.

6. It is not advisable to take a shower after soaking in the hot spring. Just wash your hair and dry your body.

7. Carefully read the notices, procedures and precautions in the hot spring hall. It is best to deposit valuables first.

Benefits of hot springs

Hot springs can relieve fatigue and muscle soreness, and promote blood circulation. Natural hot springs can improve skin condition, make the skin smooth and firm, and have a certain whitening effect. Patients with rheumatoid arthritis can often take hot springs to relieve symptoms.