Is maltose effective in relieving constipation? What fructose can cure constipation?

Maltose is very common in life. It is deeply loved by people because of its effects of nourishing the spleen and replenishing qi, moistening the lungs and relieving cough. So is maltose effective in relieving constipation? What fructose can cure constipation? The following editor will explain them one by one, hoping to help you.

Is maltose effective in relieving constipation?

Maltose is generally made of enzyme-catalyzed starch. After being eaten, it will be hydrolyzed into glucose. Our small intestine is very efficient in absorbing glucose, so it will be absorbed quickly. However, constipation occurs in the large intestine, and there is generally little residual maltose that can remain in the large intestine to play a role. Therefore, eating maltose to relieve constipation should be ineffective.

What fructose can cure constipation

The sugar that can relieve constipation is lactulose, which is almost not digested and absorbed by the human body after oral administration. It can directly enter the large intestine and relieve constipation through osmotic and physical effects. It is relatively safe. Be careful not to use too much, otherwise it will cause diarrhea. For chronic constipation, Shouhui is a good choice. It can not only relieve constipation, but also improve gastrointestinal function once and for all, but be careful not to use it for a long time.

What causes long-term constipation?

1. Many patients suffer from long-term constipation due to bad living habits, such as staying up late and lack of exercise.

2. Some patients suffer from unreasonable dietary structure, insufficient daily intake of dietary fiber and insufficient water intake.