Polycystic ovary syndrome dietary supplements

Polycystic ovary syndrome dietary supplements

Paying attention to the daily diet control of PCOS can also assist in the treatment of PCOS. The following are the dietary adjustments for PCOS:

1. When controlling salt intake in the diet of polycystic ovary syndrome, adjustments should be made based on the patient's condition and endocrine function level. Not all patients with endocrine dysfunction need strict salt restriction.

2. Patients with PCOS should pay attention to nutrition, choose more foods with low glycemic index, eat foods high in protein, pay attention to the supplement of high-fiber, high-vitamin foods and a low-calorie, moderate sugar diet. Not picky about food, whole grains, fruits and vegetables, lean meat of beef, mutton and pork, eggs, milk, river shrimps, etc. can be eaten.

3. The diet should be light in taste, and be careful to avoid spicy food. Desserts should be avoided as well. It is best not to eat mung beans, hairy crabs, and persimmon cakes. Be careful not to eat too salty food (including pickled food), spicy food (including chili pepper, alcohol, shrimp, crab, etc.), polluted food (including perishable food, leftovers, etc.), and grilled food. Bakery shops are taboo for patients with polycystic ovary syndrome.

4. In order to avoid insufficient digestion and absorption due to dietary control, patients with PCOS should take calcium tablets and a multivitamin containing folic acid tablets for pregnant women every day, and drink 8 glasses of water every day.

<<:  Is IVF harmful to women?

>>:  Polycystic ovary syndrome is hereditary

Recommend

How to recover from uterine prolapse after childbirth?

During a long pregnancy, due to gravity, a woman&...

Will taking a shower during menstruation cause less menstrual flow?

During the menstrual period, women have menstrual...

How to treat fungal leucorrhea

We all know that leucorrhea is not unfamiliar to ...

Twitter: How to find the next decade from young people?

March 21st is the 10th anniversary of Twitter. Be...

Is being irritable before menstruation a disease?

Menstruation has a huge impact on women's emo...

Is it normal to have a lump of flesh at the vaginal opening?

Women’s physiological structure is relatively com...

What are the dangers of uterine cold?

I believe that there are always a few days every ...

What causes thin waist and thick legs?

Women with good figures like summer very much, be...

Why do I have severe stomach pain on the first day of my period?

Abdominal pain on the first day of menstruation i...

When is the good flow?

Many people always encounter very frustrating thi...

Will excessive moisture cause excessive vaginal discharge?

Some female friends often change their underwear ...

Can I have a painless abortion at 38 days?

For unmarried pregnant women, conceiving a child ...