What kind of desk lamp should I buy for my child? What kind of desk lamp can I buy to prevent myopia in my child?

What kind of desk lamp should I buy for my child? What kind of desk lamp can I buy to prevent myopia in my child?

Table lamps are very common in our lives, but facing the dazzling array of table lamps on the market, choosing which one has become a problem for many people. So what kind of table lamp is good for children? What table lamp can prevent children from myopia? The following editor will explain them one by one, hoping to help everyone.

What kind of desk lamp should I buy for my child?

1. Choose a soft lamp that imitates natural light. Personally, I think a desk lamp with a frosted white bulb will do. Aesthetics is secondary. The light should be light yellow so that it is not dazzling when shining on white paper.

2. Choose a height-adjustable one that is in line with your physiological habits. Keep the distance from the book about 40 cm, and the light should not directly hit your eyes.

3. Safety: whether the wires and metal connectors meet safety standards, and whether the products have mandatory certification marks and labels.

What desk lamp can I buy to prevent myopia in children?

"Three Nos": No flicker, no blue light, no dizziness

“Two standards”: color temperature standard (≤4000K), illumination standard (Grade A <Grade AA)

Lighting method: General table lamps are direct light, which has a small illumination range and can cause direct damage to children's eyes. Another method is the side light, which is commonly used in eye protection table lamps on the market. This type of light has a wide illumination range and can avoid direct contact with children's eyes and cause damage.

Other functions: In addition to the parameters and other information that must be understood, there are also "additional functions" of the product.

What are the ways to prevent children from myopia?

1. Encourage children to participate in outdoor activities regularly and ensure that the daily outdoor activity time is not less than 1 hour.

2. Maintain the correct reading and writing posture, and keep the distance between eyes and books about 33 cm;

3. Reduce long-term close-up eye use and the use of electronic video products. Take a short break or look into the distance after reading or writing for 30 minutes to an hour;

4. Early detection and early prevention: Check eyesight regularly. When children show early signs of myopia such as squinting, looking at things with the side of the eyes, and looking at things too close, parents should pay great attention and intervene early.

<<:  It is better to add well water to the shrimp pond during the day and at night. When should the shrimp pond be added with well water?

>>:  Should sweet potatoes be planted as a whole or cut into pieces? When can a sweet potato be eaten?

Recommend

The best time to remove moisture after childbirth

Childbirth is something that every woman has to g...

How long does it take for amniotic fluid to appear during pregnancy?

It is well known that amniotic fluid is a substan...

What toothpaste should I use for sensitive teeth? How to protect teeth?

In daily life, pay attention to protecting your t...

How to improve kidney deficiency in women

When it comes to kidney deficiency, many friends ...

Solutions for girls' hair loss

The main reason for hair loss in girls is due to ...

Yellow and sticky nasal discharge during early pregnancy

In previous articles, we introduced in detail the...

Can I see a dentist for the snoring caused by sleep apnea-hypopnea syndrome?

Author: Huang Huiping, deputy chief nurse, Peking...

What to do if your breast ducts become inflamed

Inflammation of the mammary ducts, also known as ...

What causes vaginal itching and bleeding?

Women are always troubled by some physiological c...

Can cervical erosion be detected by B-ultrasound?

Cervicitis is a common gynecological inflammation...

Why does a woman's lower abdomen hurt?

It is inevitable that women will experience abdom...

Is endometritis serious after miscarriage?

Endometritis is a common gynecological disease. I...