Table lamps are very common in our lives, but facing the dazzling array of table lamps on the market, choosing which one has become a problem for many people. So what kind of table lamp is good for children? What table lamp can prevent children from myopia? The following editor will explain them one by one, hoping to help everyone. What kind of desk lamp should I buy for my child?1. Choose a soft lamp that imitates natural light. Personally, I think a desk lamp with a frosted white bulb will do. Aesthetics is secondary. The light should be light yellow so that it is not dazzling when shining on white paper. 2. Choose a height-adjustable one that is in line with your physiological habits. Keep the distance from the book about 40 cm, and the light should not directly hit your eyes. 3. Safety: whether the wires and metal connectors meet safety standards, and whether the products have mandatory certification marks and labels. What desk lamp can I buy to prevent myopia in children?"Three Nos": No flicker, no blue light, no dizziness “Two standards”: color temperature standard (≤4000K), illumination standard (Grade A <Grade AA) Lighting method: General table lamps are direct light, which has a small illumination range and can cause direct damage to children's eyes. Another method is the side light, which is commonly used in eye protection table lamps on the market. This type of light has a wide illumination range and can avoid direct contact with children's eyes and cause damage. Other functions: In addition to the parameters and other information that must be understood, there are also "additional functions" of the product. What are the ways to prevent children from myopia?1. Encourage children to participate in outdoor activities regularly and ensure that the daily outdoor activity time is not less than 1 hour. 2. Maintain the correct reading and writing posture, and keep the distance between eyes and books about 33 cm; 3. Reduce long-term close-up eye use and the use of electronic video products. Take a short break or look into the distance after reading or writing for 30 minutes to an hour; 4. Early detection and early prevention: Check eyesight regularly. When children show early signs of myopia such as squinting, looking at things with the side of the eyes, and looking at things too close, parents should pay great attention and intervene early. |
This article was reviewed by Dr. Guo Xiaoqiang, a...
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