Can I eat spicy food during pregnancy?

Can I eat spicy food during pregnancy?

Spicy spicy skin is one of the snacks that many people like, and many people are crazy about it. Especially some young people in the early stages of pregnancy, because their taste becomes a bit heavy during pregnancy, they miss the taste of spicy noodles very much. However, pregnant women are generally not allowed to eat anything in the early stages of pregnancy. So, can they eat spicy noodles in the early stages of pregnancy?

Can I eat spicy food during early pregnancy?

1. You cannot eat spicy strips in the early stages of pregnancy. Excessive intake of irritating food can easily cause getting angry, and many skewers are not hygienic enough. Pregnant women should avoid irritating foods such as chili peppers, pepper, and peppercorns, as these foods can cause constipation in normal people and also hinder digestion and absorption.

2. Pregnant women should not drink soda. Carbonated drinks contain a lot of carbon dioxide, which will consume calcium in the human body. During pregnancy, the fetus needs a lot of calcium supplementation, so it is best not to drink carbonated drinks.

What are the symptoms of early pregnancy

1. Emotional instability and irritability. It is natural for pregnant women to feel complicated emotions, whether they feel surprised, depressed, happy or sad, whether they laugh or cry, they are all natural manifestations of their complicated emotions. Your lover may feel confused by this, but you should be understanding.

2. Generally, there will be more secretions in the early stages of pregnancy, and they may also be thicker than usual. Under normal circumstances, some people will experience very mild lower abdominal pain, breast swelling, nausea, vomiting, etc. in the early stages of pregnancy. The secretions in the early stages of pregnancy will also increase. It is transparent and thin, sometimes light yellow and odorless. This is normal. Bleeding in the early stages of pregnancy is a common phenomenon.

Of course, you can't eat spicy strips in the early stages of pregnancy. The production process of spicy strips itself is very unhygienic. In addition, the body of pregnant women is very weak and cannot tolerate such spicy and irritating foods. It is recommended that women during pregnancy do not eat snacks all the time. It is best to have a light diet, which is good for the fetus in the belly.

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