End of Heat is the second solar term in autumn. The weather is still very hot and you need to take a bath in a basin of water every day for 18 consecutive days. Eighteen days later is the White Dew solar term, which is on September 8, 2019, the third solar term in autumn. The weather starts to get cooler and the temperature difference between day and night becomes larger. Don't go shirtless to avoid catching a cold. What is the saying about not exposing your body during the 18th day of the Beginning of Heat?"Eighteen basins of water are kept during the Beginning of Heat, and don't expose your body during the White Dew." This is a proverb used by farmers in the past to describe their lives and health preservation at different times and in different solar terms. It is very practical. "Eighteen basins" is not a fixed number, but a rough description of the time and amount of water used. After all, in the past, when the conditions were difficult, farmers who had been busy all day could only use one basin of water to wash every night. "Don't expose your body" does not mean that no matter how hot it is when working or how much you sweat, you cannot expose any part of your body for a moment. Instead, it means that the weather during the White Dew Festival is cooler than that during the End of Heat solar term, when people can still wear shorts and shorts, but should change to long clothes and long pants. The climate characteristics of the End of Heat solar term in my country are hot during the day, cool in the morning and evening, large temperature difference between day and night, little precipitation, and low air humidity. The northern region has a clear and cool autumn, while the southern region may feel the "autumn heat". When working and working under such weather conditions, people are prone to feel dry, and their diet and daily life need to be carefully adjusted. After entering the End of Heat solar term, the rainy season in most parts of my country, except for South China and Southwest China, is about to end, and precipitation is gradually decreasing. The weather enters a transition period from hot to cool, and the Yang energy in nature begins to converge from its original flow, and the rise and fall of the Yin and Yang energy in the human body also changes accordingly. In the past, rural people would wash their bodies with a basin of warm and cool water at night after a busy day in the hot daytime during the End of Heat season, also to get a better rest. On the other hand, during the White Dew Festival, wild geese and other migratory birds begin to migrate from the north to the south, and dewdrops form on various crops in the fields and on flowers and plants beside the roadside houses at night. The summer monsoon that affects my country is replaced by the winter monsoon, and the cold air from the far north turns from defense to offense, and the warm air has no choice but to gradually retreat. When the cold air from the south comes in batches from afar and affects my country, it often brings a certain degree of temperature drop to most parts of my country. Whether you are busy working outside or relaxing at home, it is no longer possible to be obsessed with short-sleeved shirts and shorts. If you want to show off, you can only wait until next summer. Otherwise, you will catch a cold and only your body will suffer. "If the heat is not relieved by the Beginning of Heat, it will be like a tiger in autumn", "The autumn wind blows when the White Dew comes, and it gets cooler every night". When you connect these rural proverbs with "Eighteen basins of water in the Beginning of Heat, don't expose your body during the White Dew", you can feel the appropriateness and wisdom of these rural proverbs! The reason why you should not expose your body during the 18th day of the Beginning of Heat and the White Dew FestivalIn the beginning of summer, keep warm and don't expose your body during the white dew. This is a proverb about seasonal health care in modern terms. The End of Heat and White Dew are the 24 solar terms, ranked 14th and 15th. The End of Heat represents the middle of the seventh month of the lunar calendar, and White Dew represents the solar term of the eighth month of mid-autumn. The Beginning of Autumn is not autumn, it is after the cool White Dew. Summer ends and autumn begins. After the Beginning of Autumn, although the seasons change, there is always a process of summer heat and autumn coolness. The last dog days come after autumn, and the heat after autumn is so hot that cattle can die. This means that it is still hot for a period of time after the Beginning of Autumn. The autumn tiger is used to describe the oppressive heat after the Beginning of Autumn. Only when the End of Heat comes, the heat ends, the heat gradually disappears, and the autumn coolness is felt. But after the Beginning of Heat, it is only cool in the morning and evening, and it is still hot at noon. The Beginning of Heat 18 Basins means that there will be a period of time after the Beginning of Heat when you feel the heat, and you can take a cold bath to cool down. But after the White Dew in August, you really feel the heat but not the autumn cool. You can no longer wear clothes to expose your body to cool down, and you can no longer take a cold bath or drink cold water. The seasons change, the heat goes away and the cool comes. You must pay attention to your body and prevent the cold from causing illness. People should be able to adapt to the environment, understand the laws of environmental changes, follow nature, adapt to the changes of the four seasons, such as spring warmth, summer heat, autumn coolness and winter coldness, and do not go against the trend. They should take good care of themselves and not get sick because of the changes in the seasons and the temperature differences. This proverb serves as a warning. When is Bailu in 2019?It is Sunday, September 8, 2019. At this time, the weather is gradually getting cooler, and the temperature difference between morning and evening is relatively large. It is recommended that everyone pay attention to preventing colds. |
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