Can steaming apples promote bowel movements? Who is forbidden to eat cooked apples?

Apple is a common fruit in life. It is deeply loved by people because of its juicy and plump flesh and the effect of nourishing the brain and blood, calming the mind and promoting sleep. In order to make apples taste better, some people even cook them. So can steaming apples promote bowel movements? Who should not eat cooked apples? Let's take a look.

Can steaming apples promote bowel movements?

Steamed apples have a certain effect on stopping diarrhea. People who often suffer from diarrhea can eat boiled apples in moderation, but patients with constipation cannot eat boiled apples. When boiled apples enter the human body, they absorb water from the intestines, causing constipation symptoms to worsen. Therefore, it is recommended that people with constipation eat raw apples.

Who is forbidden to eat cooked apples?

Patients with constipation: Steamed apples have a good astringent and antidiarrheal effect. People with severe constipation should not eat too many apples, otherwise they may absorb water in the intestines and aggravate constipation symptoms. It is recommended that patients with constipation eat raw apples.

Diabetics: Diabetics should not eat boiled apples, as it will easily lead to increased blood sugar, which is not good for their health. For diabetic patients, it is better to eat raw apples to avoid affecting blood sugar control.

Benefits of eating steamed apples

Antidiarrhea: Steamed apples can effectively stop diarrhea. If you eat raw apples normally, they can moisten the intestines and promote bowel movements. However, if you eat them after steaming them, they will absorb moisture in the intestines and stop diarrhea. People who often suffer from diarrhea can eat some steamed apples in moderation.

Sobering up: People who drink frequently can also try eating some steamed apples after getting drunk. After steamed apples enter the body, they will speed up the decomposition of ethanol and have a good effect on relieving symptoms such as headaches and nausea.

Weak spleen and stomach: People with weak spleen and stomach can often eat some steamed apples, especially those who suffer from indigestion, loss of appetite, etc. Eating steamed apples in moderation can promote gastric acid secretion, regulate the spleen and stomach, and thus achieve the effect of appetizing and digesting food.