What dishes are delicious and nutritious with shrimp? How to marinate shrimp to make it tender and smooth

Shrimp is a common ingredient in life. It is widely used in food because of its delicious taste and high nutritional value. So what dishes are delicious and nutritious with shrimp? How to marinate shrimp to make it tender and smooth? The following editor will explain it to you, hoping to help you.

What dishes are delicious and nutritious with shrimp?

Light Meals

Shrimp is paired with broccoli, cherry tomatoes, etc. It is low in energy, low in fat, high in protein and high in dietary fiber. It is a representative light meal and is loved by fitness enthusiasts and people who are trying to lose weight.

fried rice

Fried rice with shrimp, cucumber, peas, etc. is a staple food that is very popular among children. My children love it very much. I often make shrimp fried rice for breakfast to increase their appetite.

How to marinate shrimps to make them tender and smooth

The most critical step in the shrimp preparation process is to allow the shrimp to absorb water. Shrimp that is fully hydrated will be very elastic and chewy. In addition, using fresh prawns and peeling them yourself will definitely taste better than frozen shrimps. If conditions permit, it is recommended that you choose fresh shrimps.

Steps for marinating shrimp

1. Remove the shrimp thread

The shrimp thread is the digestive tract of the shrimp. There are a lot of dirt in it. The shrimp thread also has a bitter and fishy smell, which will affect the freshness of the shrimp meat. Therefore, it is best to pull out all the shrimp threads.

2. Add loosening agent

The loosening agents added here are baking soda and alkaline water, which have expansion properties and can help the shrimp absorb water better. For every 500 grams of shrimp, adding 3 grams of baking soda and 5 grams of alkaline water is enough.

3. Add clean water

The key to marinating shrimps is to let them absorb water, so we need to add an appropriate amount of water and gently pat and rub the shrimps with our hands to allow the shrimps to absorb all the water.

4. Let it stand

After the shrimps have completely absorbed the water, let them sit for 30-50 minutes to allow the internal structure of the shrimps to slowly stabilize and completely wrap the absorbed water inside.

5. Rinse

Once the shrimp has absorbed all the water, you can rinse the rest. Rinse and rub the shrimp under the tap to remove all the greasy substances on the surface of the shrimp.

6. Flavoring and starching

Finally, we pre-seasoned the shrimps by adding 1 egg white, 3 grams of salt, 4 grams of MSG, 2 grams of pepper, and 5 grams of cornstarch to the shrimps, stirring evenly, and then putting them in the freezer for 30 minutes. The 30-minute quick freezing can make the shrimp meat more firm and elastic.