Is it better to soak mulberry leaves in water, young leaves or old leaves? What are the benefits of soaking mulberry leaves?

Mulberry leaves are very common in our daily life. Because they are easy to grow and have many benefits, people often dry them and soak them in water to drink. So, is it better to soak mulberry leaves in water, young leaves or old leaves? What are the benefits of soaking mulberry leaves? The following editor will explain them one by one, hoping to help you.

Is it better to soak mulberry leaves in water with young leaves or old leaves?

Due to the different tastes of mulberry leaves, whether to use young leaves or old leaves when making tea is mainly based on personal preference. Usually, the nutritional value and taste of young leaves are better than those of old leaves. New leaves of mulberry leaves taste mellow when used to make tea, while old leaves of mulberry leaves are a bit bitter and lose their fresh fragrance.

What are the benefits of drinking mulberry leaves?

1. Beauty effect

Mulberry leaves have a good cosmetic effect, especially for acne and brown spots. Mash fresh mulberry leaves and apply them to the sores. Wash them off after half an hour. It can effectively regulate acne. It can also regulate chloasma. After boiling mulberry leaves, remove impurities, and dry them, you can use them to make tea, which can play a certain role in regulating chloasma.

2. Clear the liver and improve eyesight

Mulberry leaves can not only be used for wind-heat caused by eye redness and swelling, but also for clearing liver heat, eye inflammation, liver inflammation, redness and swelling pain, and can be used together with chrysanthemum, cassia seed, plantain, etc. As for liver yin deficiency, dizziness, etc., mulberry leaves can also be used together with Ligustrum lucidum, wolfberry, black sesame, etc.

3. Clear the lungs and moisten dryness

Used for lung heat and dry cough: This product is bitter and cold, clears lung heat, is sweet and cold, nourishes yin, and cools and moistens dry lungs. Therefore, it can be used for lung dryness and heat that damages the lungs, dry cough with little sputum. It can be paired with apricot kernel, adenophora, Fritillaria, mulberry and apricot soup when it is light.

4. Lowers Blood Pressure

Quercetin in mulberry leaves can increase the contractility and output of isolated and in situ frog hearts and reduce heart rate.

5. Antimicrobial effect

Mulberry leaf decoction has a certain inhibitory effect on Staphylococcus aureus, diphtheria bacteria and Escherichia coli in in vitro tests. In addition, it can also kill leptospirosis.

Mulberry leaf water production steps

1. Pick the mulberry leaves and wash off the dust on the surface with water.

2. Find a container, put the mulberry leaves in it, and soak it in cold water for half an hour to remove pesticides and other harmful substances.

3. Take two mulberry leaves and put them in a cup, then add hot water to cover the leaves.

4. You can drink the water after the temperature drops slightly.