Can chrysanthemum tea really reduce internal heat? What is the best way to brew chrysanthemum tea to reduce internal heat?

Scented tea is very common in our daily life, especially chrysanthemum tea, which is loved by people for its effects of clearing away heat and detoxifying. So can chrysanthemum tea really reduce internal heat? What is the best way to reduce internal heat with chrysanthemum tea? The following editor will explain them one by one, hoping to be helpful to you.

Can chrysanthemum tea really reduce internal heat?

From the perspective of traditional Chinese medicine, chrysanthemum tastes bitter, and bitter foods have the effect of reducing internal heat. Chrysanthemum tea has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase the body's calcium, regulate myocardial function, and lower cholesterol. It is suitable for middle-aged and elderly people and for the prevention of epidemic conjunctivitis. Chrysanthemum has the effects of clearing heat and reducing internal heat, clearing the liver and improving eyesight, so chrysanthemum tea has the effect of reducing internal heat. Chrysanthemum tea can clear away heat and reduce internal heat, has a certain auxiliary effect in the treatment of oral ulcers, and can also effectively prevent and improve conditions such as dry stools and constipation. Drinking chrysanthemum tea regularly can also have an anti-aging effect. Chrysanthemum tea tastes slightly bitter, and you can add some wolfberry, red dates, rose, longan, and honey when brewing it.

What is the best way to reduce internal heat when drinking chrysanthemum tea?

Chrysanthemum and wolfberry have miraculous effects. Both are tonic foods, and the combination of the two will have miraculous effects.

Chrysanthemum is a golden combination when paired with hawthorn, rock sugar, and puffed tamarind.

In northern my country, most people choose to drink chrysanthemum tea every winter. The temperature in the north is cold and humid in winter, with a large temperature difference between day and night. Chrysanthemum is not only effective in clearing away heat and removing fire, but also has the effect of dispelling cold.

What should not be consumed with chrysanthemum tea?

Most people can drink chrysanthemum by itself, but a few people, especially those with weak qi and cold stomach, cannot drink chrysanthemum with rose, Gynostemma pentaphyllum, ginseng, lemon, etc., because adding them together will increase the coldness of chrysanthemum, which is not good for human health. When drinking tea, you must be clear about the nature of the tea. You cannot brew different types of tea together, which will have the opposite effect.