Can a 9-month-old child eat meat? What should a 9-month-old child pay attention to when eating meat?

We all know that when babies grow up to a certain stage, they need to add complementary foods to supplement the nutrients they need and promote their growth and development. There are many complementary foods for babies. Some mothers will feed their babies vegetables, and some mothers will feed their babies meat. So can 9-month-old babies eat meat? Let's take a closer look!

Can a 9 month old baby eat meat?

9-month-old babies can digest more and more types of food and can eat meat.

Meat contains high-quality protein, minerals, trace elements such as calcium, iron, zinc, magnesium, and vitamins, which can meet the nutritional needs of babies. In addition, babies are teething, and protein, calcium, and phosphorus are the basic materials of teeth. Therefore, in addition to eating milk, vegetables, and juice, babies can also eat more meat during the teething period.

How many months can babies eat meat?

It mainly depends on when the baby starts eating complementary foods. If complementary foods are added at 4 months, the baby can eat egg yolks and pork liver at 6 months, and meat around 8 months. If complementary foods are added at 6 months, egg yolks and pork liver are added at 6.5-7 months; meat is added around 8 months. It depends on the baby. If the digestion is not good, it can be postponed for a while.

When adding complementary foods, you should pay attention to adding cereals first. Iron-rich rice noodles are recommended, followed by porridge, vegetable puree, fruit puree, egg yolk, pork liver puree, minced meat, etc.; add from less to more, from thin to thick, from fine to coarse, from simple to complex, keep it light and not too greasy. Add them one by one, and pay attention to observe to avoid allergies.

Be careful when choosing meat. You must choose fresh meat without quality problems. Do not add seafood that is prone to allergies. Recommended: chicken, beef, pork, etc., which can help your baby supplement high-quality protein as well as calcium and iron, making your baby healthier.

Recommended meat complementary food for 9-month-old babies

1. Carrot, potato and beef porridge

Ingredients: potatoes, carrots, beef, rice, water

Preparation method:

Peel and dice the potatoes and carrots, chop the beef, drain the rice and soak it in a small amount of water;

Add appropriate amount of water to the pot and bring to a boil, add minced meat, and skim off the foam on the surface after boiling;

Then add rice, diced potatoes and carrots, bring to a boil over high heat and then turn to low heat. Cook for about 2 hours and let cool before serving.

2. Pork floss (can also be made into chicken floss, beef floss)

Ingredients: lean pork, onion, ginger

Preparation method:

Wash the pork, cut it into small pieces, put it in a pot, add appropriate amount of water, onion and ginger, boil it over high heat, then turn to low heat and cook until it is tender;

Take out the pork and let it cool, then put it in a bag and chop it with a rolling pin, or tear the unchopped pork with your hands;

Then put it in the bread machine and start the stir-frying program. It will be done in about 1 hour.

Please note that you should not add complementary foods to your baby too early, especially meat. If you add it too early, the baby's stomach is relatively weak and it is not easy to digest, which can also easily lead to allergies. Of course, don't add it too late either. If you add it too late, the baby will easily be picky about food, and will also suffer from malnutrition, anemia, etc.

Precautions for 9-month-old babies to eat meat

1. Cook the meat until soft and process it into minced meat

Although the digestive ability of a 9-month-old baby has increased and he has started to grow teeth, so he can transition from mushy food to semi-solid food, meat has coarse fibers and is not easy for babies to digest and chew. Therefore, when making meat complementary food for babies, it still needs to be made finely and minced.

2. Start with delicate meats such as fish and chicken

Fish and chicken are delicious, nutritious and have delicate texture. When adding meat to your baby's complementary food, you can start with these two types of meat.

Fish meat is rich in protein, fat, calcium, phosphorus, zinc and other nutrients. It has a delicate taste and is easy to digest, making it very suitable for babies. However, be sure to pick out the fish bones.